tracymarie2012 Member

You look so awesome, so healthy and more fit ! Do a happy dance girl and keep it up, cant wait to see more posts of your journey.

You have done an amazing job, and you look absolutely fantastic, just glowing. I keep telling peeps, its not a diet, its just a healthy eating life style with healty activity...you are proof!!

MMM, Cookies, PB is my fave, thanks for sharing :)

Single: Well, I would love to do something for Vday... but I start work at 10am thursday and not off til Monday nite... really sucks.. Maybe get a rain check?

Take notes and lots of pics... I wanna know and go too !! Have a fab time girl !!

So proud of you girl, you have come so far.the pics are amazing. Do a happy dance !!!

Congrats, you have come along way. Nice of you to share your story.

Welcome back. add me if you like, build up your supports. You can do it !! ~ Tracy

mmm bump.

oops sorry Ducurzon.. you not a gal,. aww, nice grin...evil eyes... LOL > all said in fun..

You have amazing eyes and bone structure, very pretty gal !

Congrats , I bet you are so much healthier. Keep up the awesome running :-)

Very proud of you girl, you've worked hard for your loss. Keep up the Excellent work. Your dress is so pretty!

Well done Teena, The pics really show, how you have lost. I bet you feel o much better. You are looking great-awesome work!

I am so proud of you, you motivate me everyday to keep on coming on and logging. You look amazing, and the before and after picture show that you have made a great commitment to your health. You look Happy, Healthy & Hot!!! Keep it up girl!! One of your dedicated peeps, T

Bump, thanks for the links !

Oh I'm looking for him.... havent found him yet>>> he's out there somewhere :-)

Bump great info and reading.

I would like to join, I have goals I want to achieve by December and don't want to lose motivation. I am on Facebook. Would rather my friends and family there not know...is that possible?

My NSV, was last weekend when I was on vacation at the old family homestead, and my male cousin who hadn't seen me in years said"cousin, you are looking hot, you're looking like you are maybe 30 yrs old" < double nsv! :-)

Well I feel like I've gotten a good workout in today; I went for a run in the pouring rain for 30 minutes, then had a walk after that. Then after I got dried off I decided to do a you-tube workout> all in all I burned 490 calories for a 65 minute workout. My biggest success today was i decided to out of the blue jump on…

Everyone is doing so good. I took 2 days off, trying to up my calories. I finally burned some calories today, just about 400. I did some elliptical, some walking/running and punched the punching bag and some weights for arms/shoulders. I would of liked to do more, but my hip is bugging me, so will try some more tommorow, I…

Hello Summer Sexy Gals, WEll I did my best today to up my game... I managed to workout for 192 minutes today!! which equalled- 982 Calories burned... not sure if this is my record or not... but I'm still standing, so know that I got it in me. When I got off work I went on an amazing hike- yeah I got lost too, but it was…

Proud of you girl. Wishing you continued success, keep fighting the good fight. I too have had a similar journey. Graduating from college gave me confidence I had never had. I hope karma get those who were not there for you. Do a happy dance!! Congrats you.

I got the day off today, and managed to do two things I love to do incorporated, play with my great nephew 3 and great niece 10 and get some excercise in. Tonight took my niece for a 4km walk, she had trouble keeping up with me, but, I'm working on getting her to learn to be fit and healthy. Hoping to go to the gym or pool…

Been a little tough keeping up last couple of days with my crazy schedule. I've gotten exercise, but the body sure protests when it Hasn't had sufficient food and sleep. I am going to be happy when this month is over.. I refuse to give in or give up, going to whip this body into shape. Here's hoping I get some sleep…

Hello All, I had an ok day, after coming off a 27 hr shift of being awake, I went out and went for a run and did some circuit training ( 55 mins) before sleeping for a measly 5 hours. I'm off to a graveyard shift again, have to go straight from there to a 48 hr shift tommorow, will see what kind of workout I can sneak in…

That might be pretty close to the right amount. You can add the excercise under your own excercises in the excercise tab. I just did 30 mins of 30 day shred with the HRM on and it said i burned 206 cals- it was a good workout. Great job today :o)

Wow Evelyn, that is quite the workout you are doing- WTG! You inspire me to get my butt in gear and do more :o) I'm sorta inbetween with what I'm going to do for my workout... I really have no set workout, I just seem to do whatever I can when I can. I am away from home lots with work(3jobs- two of them are 24 hr shifts),…

Hello, my name is Tracy Marie. I have been on MFP since January and have lost 14 lbs since then. have really switched up my whole health since then. I quit smoking, eat healthy and excercise atleast 6 days a week, if not 7. I have been stuck the last few weeks and not really loosing, know I got to change things up again. I…