Replies
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I have been on this clean eating diet for a week. I am feeling great. I don't want junk anymore. My daughter is 15 she is feeling better too.
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I started Jan 2. Today is 1 week. I have lost 7lbs. I am not interested in cheating. I had a hard time looking and smelling other foods my first 3 days. Now I can see it smell and be ok. I feel like my will power is increasing.
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Today is week 1 for me. I have lost a total of 7lbs & 5 or 6 inches. I started Jan 2. I am enjoying eating clean too. I am really starting to look forward to the exercise because I am feeling good.
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So how is the progress going. I am on Day 2 Reset. Having sweet cravings some headaches. I have lost 1 lbs. I am sure it is water weight, but I will take it.