PINK method?

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gettinslim123
gettinslim123 Posts: 30 Member
in Health and Weight Loss
any thoughts, i might be interested ?

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  • cmull328
    cmull328 Posts: 10 Member
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    I started PINK Method last week, Tuesday Jan 3 and have lost 5lb so far. I love it. It's 4 diets wrapped into on. The 1st phase is geared to detox from the artificial ingredients that are in our food. Lots of veggies and protein that are low glycemic index and keep full longer. It also shows results fast. Next phase adds grains and you start their exercise program.

    So far I've not been disappointed and am enjoying eating clean, healthy foods.

    Hope this helps.
  • TNGAL3
    TNGAL3 Posts: 4
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    Today is week 1 for me. I have lost a total of 7lbs & 5 or 6 inches. I started Jan 2. I am enjoying eating clean too. I am really starting to look forward to the exercise because I am feeling good.

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