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No problem. I went through this went I dropped my calories down to 1200. Thought I was going to die. Bumped up to 1500 and was fine as wine!! :wink: I should add that I'm a 5'4" female and only had 8 pounds to lose (I weighed 128 pounds), so that's why 1500 worked for me
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Yep, you're (edit) probably... not eating enough. For a few days, add a few hundred calories back to your diet and see if you still get the shakes. I will bet that you don't. Meaning, you're not eating enough and your running on empty by the time you do eat.
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I would love to help but your diary is private so I can't see what you are eating and see the above quote ^^ what does that mean??? It sounds like you are saying your carbs have been 40 or less which is EXTREMELY low, so not sure why you think that is so high???
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wwwooooooooooo!!!!:drinker: :blushing:
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I KNEW it!!! :drinker:
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@twanthe1....I don't date chicks :laugh: :noway:
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@erica.... One of those kinda nerdy but really cute guys....you know the ones that are hot behind a pair of glasses and will make oodles of $$ in his life :glasses:
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@time4hard....yeppers
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^^^This!!! My son actually get's extra black olives on his pizza and subs!!
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Well that explains it!! My day starts like this.....Workout...shower...uh, yeah :wink:
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Hot affair!
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^^ THIS^^ Regular price at the Vitamin Store is the sale price at GNC....definitely go to the Vitamin Store!!
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This!! And since I've been doing heavy squats...soooo much easier too :wink:
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^^^This^^^ WOOT!! :drinker:
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Best .....thread.....EVER!!!!
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and if that doesn't work...try this....
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Flirt :wink:
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I do?!! Hmmm, never woulda thought. Thanks for tellin me!
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^^This...when you work a muscle out it retains water and increases in size temporarily but I would go see your doc and get checked. Also, I have the same problem if I don't drink at least 8 glasses of water a day and I pretty much do not eat any processed carbs or flour based carbs like pasta (yes even the wheat) and bread…
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Indeed!!
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@Toni....thank YOU!!! 40!
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@Jovan...here you go...a face shot :flowerforyou: @Toni...30??
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@Blue....20???
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@ solarpower...hellz yeah!
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Fresh chicken tenderloins rough cut, coat in shake and bake...easiest it's gonna get or what he said ^^
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He probably thinks it will hurt you and doesn't want to ruin a good thing...seriously, get out if you want a real relationship, cuz this isn't one.
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So simple, yet so easy to forget.....thanks for posting :flowerforyou:
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Bumping to keep the idea!!
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You are me 7 months ago. I was a 1 to 3 pack a day smoker for 22 years and hated it...well, I loved it, but, whatever.. I just decided to up and quit too only I used the patch....totally helped...I even lost weight because I was still getting the nicotine!! And when I felt like smoking, well, drop and give me 20!!! The…
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bump
