thecountrydays Member

I added caramel premier protein this morning!!!

I'm in!!

What an amazing inspiration that is nearly exactly what I am starting at!!!

wow what an amazing story! THank you for sharing it!! This is my dream!!

Where do i find out bout the couch to 5k

what kind of work out do you do?

So i keep reading all these different teams and motivation things, I WANT TO JOIN ONE:) I just recently join mfp and LOVE IT!!!

Thanks for the help!!!

Okay, so i have calculated al my calories including what i will be having for dinner and I am way under what i am supposed to have/need. But, I am not hungry at all!! Do i eat something because of being so far under, or do i not worry about it?

Man, i would be no help in this area seeing how i have only been eating bout 80 calories for breakfast and it takes me alot to eat that, but it makes sense to think that if i might eat a lil bigger breakfast i wouldn't be hungry later on.

So i have been working out for 3 weeks now and today i was able to work out for 45 min. which was 4 miles on a bike and 1 mile walking, with slant on tred mill. 3 weeks ago i could hadly walk a mile and i was only able to bike about 2!!! Not anything huge but just a step closer to getting healthy.

Hi, My name is Cara, I am from oklahoma and married with 2 beautiful boys!! My reasoning for wanting to lose weight is simply because I want to be with my family as long as possible!! I have tried pretty much everything that you can possibly think of, so i gave myself the year 2009 to lose the weight or atleast get a good…