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couch to 5k
Where do i find out bout the couch to 5k
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I wanna join?
So i keep reading all these different teams and motivation things, I WANT TO JOIN ONE:) I just recently join mfp and LOVE IT!!!
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Question about calories?
Okay, so i have calculated al my calories including what i will be having for dinner and I am way under what i am supposed to have/need. But, I am not hungry at all!! Do i eat something because of being so far under, or do i not worry about it?
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5 miles!!!
So i have been working out for 3 weeks now and today i was able to work out for 45 min. which was 4 miles on a bike and 1 mile walking, with slant on tred mill. 3 weeks ago i could hadly walk a mile and i was only able to bike about 2!!! Not anything huge but just a step closer to getting healthy.
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Starting a new life
Hi, My name is Cara, I am from oklahoma and married with 2 beautiful boys!! My reasoning for wanting to lose weight is simply because I want to be with my family as long as possible!! I have tried pretty much everything that you can possibly think of, so i gave myself the year 2009 to lose the weight or atleast get a good…
