5 miles!!!
thecountrydays
Posts: 17 Member
So i have been working out for 3 weeks now and today i was able to work out for 45 min. which was 4 miles on a bike and 1 mile walking, with slant on tred mill. 3 weeks ago i could hadly walk a mile and i was only able to bike about 2!!! Not anything huge but just a step closer to getting healthy.
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So i have been working out for 3 weeks now and today i was able to work out for 45 min. which was 4 miles on a bike and 1 mile walking, with slant on tred mill. 3 weeks ago i could hadly walk a mile and i was only able to bike about 2!!! Not anything huge but just a step closer to getting healthy.0
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Hooray for you!!! What an accomplishment.0
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That is AWESOME!!!!!!
Keep up the great work girl :flowerforyou:0 -
Good job! It's great to revel in every accomplishment.0
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That is awesome! We all start somewhere. Sometimes we think when we go back to working out or even just start that we should be able to do a ton, but it is all about building up and progress. Congratulations. Use this accomplishment as momentum to push through hard times when you don't think you can go anymore. Know that you can.0
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:flowerforyou: Congrats, that's GREAT! :drinker:0
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Wonderful! :flowerforyou: :bigsmile:0
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That is awesome! We all start somewhere. Sometimes we think when we go back to working out or even just start that we should be able to do a ton, but it is all about building up and progress. Congratulations. Use this accomplishment as momentum to push through hard times when you don't think you can go anymore. Know that you can.
heehee, LOVE your pic! That's wicked cool!0 -
that's awesome keep up the great work.0
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