erichunley Member

Replies

  • Posted a review of it today. http://hamptonrunner.com/2015/05/19/review-apple-watch-for-runners/
    in Apple Watch opinions Comment by erichunley May 2015
  • I wrote a review on it on my site here - . It's a very good device and the prices have dropped. http://hamptonrunner.com/2014/07/13/farewell-to-my-fitbit-friends/
    in Garmin Vivofit Comment by erichunley December 2014
  • I have written a few reviews on different trackers like the Fitbit Charge and Garmin Vivofit and Vivosmart as well as the Polar M400 watch on my site http://hamptonrunner.com/reviews
    in Looking for advice on activity trackers Comment by erichunley December 2014
  • I wrote a review on the Vivofit on my blog - http://www.hamptonrunner.com/blog/2014/7/10/farewell-to-my-fitbit-friends Now I'm looking for new stepping friends since I'm not on the FitBit Flex anymore. My profile name is erichunley Hope to see some of you! Thanks!
    in Garmin Vivofit Comment by erichunley July 2014
  • I'm one of those bridge people. I do repeats up and over my bridge over and over. And everyone looks at me askance...
    in Stairs As Hill Work Comment by erichunley July 2014
  • Endurance Planet Ask the Coaches and Ask the Ultrarunner (They are part of the Endurance Planet podcast). Shameless self promotion - I actually appeared on Everyday Runners and RunBuzz Radio as I wrote about on my blog - http://www.hamptonrunner.com/blog/2014/5/29/everyday-runners
    in Podcasts? Comment by erichunley July 2014
  • I wrote an article recently on the subject that might be helpful - http://www.hamptonrunner.com/blog/2014/6/14/changing-gait
    in runners: foot strike and shoes Comment by erichunley June 2014
  • Feel free to add me as well.
    in I need more friends who run! Comment by erichunley April 2014
  • You should be able to complete the half. Just run it for fun. If you are running an 8 mile long run now, you should be able to bump it a mile a week to 11-12 miles over the next three weeks. Then start your taper. If all else fails you can walk/run for the half. Another option is to just start increasing your miles at a…
    in What to do Now? Comment by erichunley April 2014
  • Whatever you choose, be careful about changing too much too quickly. First, if you haven't been running in minimalist shoes, be sure to cycle them in gradually. It's really easy to think "Wow! These feel so good! I feel fast!" and use them all the time. Next thing you know, you are injured. Try using the minimal shoes…
    in runners: foot strike and shoes Comment by erichunley March 2014
  • It could also be your Adductors. They are used to control and stabilize your legs. Have you changed your gait or cadence?
    in Pain in hip and groin area during long runs Comment by erichunley March 2014
  • It is absolutely critical to build up a strong aerobic base before incorporating any speed work. I can speak from experience. I ran a couple 5K races in the low 21s and got frisky. I did some hard track intervals and felt something give in my foot during my next race. This was May. It took me all summer to get back to the…
    in Speedwork "versus" increasing mileage Comment by erichunley November 2013
  • Garmin 910XT. Like the training plan ability and multi-sport.
    in What kind of HRM/Training Watch do you have? Comment by erichunley November 2013
  • http://athlinks.com/racer/141071248
    in AthLinks Comment by erichunley October 2013
  • Get with your local running club. They can give you ideas and may even be available for timing the event and designing the course.
    in What makes a great 5K Comment by erichunley September 2013
  • I feel you. I'm not as fast as some of the people here either. My last three races were: 5K - 21:42 5K - 21:25 8K - 35:07
    in Post your recent results! Comment by erichunley September 2013
  • Yes, I drink it daily, but I drink a lot of water. Make sure that you have enough water to be hydrated, and it won't really hurt you.
    in Do you guys drink diet sodas? Comment by erichunley July 2013
Avatar