rofrewin

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  • Love the nail painting idea! Any kind of thing that makes you focus on looking and feeling good - pluck your eyebrows, sort out your wardrobe - anything but sitting in front of the TV eating.
    in binge last night Comment by rofrewin September 2010
  • Mine is but I generally eat rubbish I'm afraid!
    in Sample Diaries Comment by rofrewin September 2010
  • Great idea! And I can't believe it's only 14 weeks until Christmas! Location: Holbeach, Lincolnshire I Like: Green and Black's dark chocolate, spending time with my baby daughter I Don't Like: Having to explain myself when I'm eating out - no I can't just have a blow out tonight Current typical or usual exercise : Running…
    in 14 Weeks to Christmas Challenge!! Comment by rofrewin September 2010
  • Good thing about the Polar ones is that they are the industry standard so if you're ever on pretty much any machine in any gym it will link in with the software. I'd agree go with the best you can afford. I've had my polar one for about 6 years now and use it as a watch when I'm at work too. Never gone wrong.
    in Heart Rate Monitor (UK) Comment by rofrewin September 2010
  • I'm in Lincolnshire - add me as a friend if you want. Been doing this for about 6 weeks now.
    in Slimmers in the UK ? Comment by rofrewin August 2010
  • It seems to be how long you work out that is important too so if you can keep going for 40 minutes on the eliptical but can only manage 10 on the treadmill, even though you burn calories quicker on the treadmill you'll burn more overall and they will be fat calories too. You could work up to running on the treadmill by…
    in Eliptical vs. Tredmill Comment by rofrewin July 2010
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