Replies
-
Thank you both so, so much for putting all that effort into your replies. Logically I know you're right about some of the gain being from the time before diagnosis. But eugh, it's so hard to see the scale go up and my body change. I'd reached my goal, I need to get my head round it somehow. I'm in the UK, so we have the…
-
Personally I find it best if I just stick the same sleep pattern no matter what I'm doing, which means I get up around 5.30am. And as you did this morning I fit in a workout before I get ready for the day. As long as you are getting enough sleep, generally agreed to be 7 or 8 hours you'll be fine. What about cat nap later…
-
You look fantastic! In that last pic, as people have said you look younger, but you also look super confident. And great hair! Well done!
-
Just noticed this is an older post, hope you're feeling better.
-
Hey! A few things came to mind when I read this- You are poorly; when you are feeling rough and you are busy studying it's not fair to beat yourself up. Maybe take a proper break of a week when you've decided that you don't need to log things. Be kind to yourself and think about the goodness in your food. Food on the go -…
-
Well done! I felt so proud of you as I read that, it sounds like you've cracked it :) Very inspiring !!
-
Hello lovely vegans! Feel free to add me, I keep getting 'page not found' when I click on your usernames.
-
Me too, I would love to have that gift.
-
It depends what you are looking for. The DVDs I always go back to are the two by Barbara Benagh - Yoga for Beginners and Yoga for Stress Relief. They are both Hatha Yoga and really help stretch your muscles out.
-
I'm having exactly the same tooth on the right hand side removed in just under two weeks. I'm dreading it and am also a nervous patient so they are going have to sedate the heck out of me. As for how it'll look, I'm not over the moon about it but it's too late now. Good luck!
