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I'm in for 200.
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I switched from regular Pepsi to Diet 7Up. I didn't realize at the time that Diet 7Up is caffeine-free, but giving up caffeine is one of the best things I've done for my diet. The surprising thing I found with giving up caffeine is that my taste for sweets disappeared.
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David, Awesome legs! And an amazing job on your weight loss!
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A good friend is like a good bra--supportive and uplifting. She is neither.
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Check out www.titlenine.com for GREAT sports bras. They are rated on a dumbbell system, the more dumbbells, the more support and less movement. They have one 5 dumbbell bra that guarantees you will NOT bounce, no matter your size.