timheywood

For me it's all about how sexy she feels... if she feels sexy, she is, regardless of size, shape, etc. there are certain bodily attractions, but a body is only a still photograph... it's the movie that counts. .

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not half!!

late again

spoitsport! I once I almost got there... the penguines were listening to sony walkman cassette players... show how long it is since it happened...

drunk a cucumber and creme-de-menthe latte on a capsized rowing boat in the mid atlantic while being serenaded by hungry penguins doing the conga and listening to their iPods.

Here is the precise and complete truth: Muscle is denser than fat.

Now hey, Clare... you've lost 70lbs.... that is amazing. Visualise like this. Get a 1lb (454g) jam jar and buy some lard. Fill the jar with lard and keep it in the fridge (ideally in front of the cheese, or chocolate or whatever you go to the fridge to pick at, so you can't pick at it without seeing the jar). That is a…

40, just starting (to lose 30-40kg not pounds) and have no friends <sniff> Add me if you wish! Good luck... T

I love that I am SOOOOO modest...

It might be OK, it might not... 10lbs in a week is proabbly not real weight. If you're eating less, there's less stuff in your bowel, which you are no longer topping up so fully on a day to day basis. That means, delicately, you'll pass more than you eat for a few days. That will stabilise once you are only passing what…

http://www.bbcgoodfood.com/recipes/96619/spiced-pears-with-blue-cheese This is a fabulous starter... 207 cals per portio, but you could use low fat blue cheese, or just accept that when you'[re cooking special every now and again, it makes no difference in the long run.

Notts here - let's go!!!

Hi Martine. I'm new too, and have more than that to lose!! About 30-40kg should do the trick. Good luck (not that luck is an issue with it, of course) and I hope you do well and feel as great as you deserve to! Tim

A cup is a US measure. It means 250ml - a volume measurement, not a weight one. The weight varies depending on what you're measuring. You can buy standard cups for measuring, but finding a mug in the cupboard which holds 250mls is as good.

Nottingham UK... happy new year!

Me too - 40kg to lose... gulp!