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I seem to have wheat/gluten intolerant issues but not allergic. Just slowly figuring out what I can eat, and trying to remember what I shouldn't eat, plus read labels!! I seem ok with some rye and oat products which is perfect for quick lunches and apres sorts fixes Add me :0)
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Love that! May I pinch it for my website? Who do a I credit it? Not sure if yo uhave seen what I am up to this year - 5 marathons in 5 days :0) www.theramblingduck.com is where I blog and display info. Have a fabulous friday! Janine
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The Royal County of Berkshire, Reading! Happy New Year Everyone!
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Thankyou for that :0)
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Brilliant! Thankyou! I couldn't quite get my head around the "burn" calories to eat up "again" i am just recovering from a cold and appetite returning hence my calorie deficit looking awful at the moment! I can remedy this for real using this online tool.
