clearvisions Member

Congratulations on shedding 10 pounds! That's awesome! I lose a few and gain them back. Still trying. Have about the same amount of weight to lose as you do. Would love to partner in this. It's much easier when you're young. You get old, like me, and it's a struggle.

MY FRIEND HAS HAD SUCCESS WITH "CHANGE ONE"; YOU CHANGE ONE MEAL AT A TIME. PICK BREAKFAST ONE WEEK AND REVAMP IT TO A LOWER CALORIE VERSION. CHOOSE SNACKS THE NEXT WEEK, ETC. CHANGE ONE THING AT A TIME FOR ONE WEEK AT A TIME. SEND FRIEND REQUEST AND I CAN GIVE YOU MORE/DIFFERENT INFO LATER.

COUNT ME IN! SEND FRIEND REQUEST. GOING THROUGH A LOT OF THE SAME.

IS YOUR CALORIE INTAKE TOO LOW? SOMETIMES THE BODY GOES INTO STARVATION MODE IF WE CUT CALORIES TOO MUCH. I ASKED MY CHIROPRACTOR WHY I WASNT' LOSING WEIGHT. HE SAID THE MOST COMMON REASON IS A NEED TO DETOX. THE LIVER HAS TO PROCESS THE FAT THAT'S BEING BURNED, AND IF IT'S OVER LOADED WITH OTHER JUNK, IT CAN'T. I REALLY…

COUNT ME IN!

OK, HERE GOES: WEIGHT = 194 LBS., HEIGHT = 5'4", WAIST = 42.25", HIPS = 44", AGE = 44. I HAVE BEEN LOGGING FOOD INTAKE, KEEPING IT UNDER CONTROL, EXERCISING, (I NEVER USE TO), AND STILL HAVE NOT LOST ONE POUND NOR ONE INCH IN OVER 4 WEEKS! I'M VERY FRUSTRATED! IT'S HARD NOT TO GIVE UP AND EAT WHAT I FEEL LIKE AND AS MUCH…

ADD ME AS YOUR FRIEND! WE HAVE A LOT IN COMMON: WEIGHT, WEIGHT LOSS GOALS, AND TIME WITH MFP! I, TOO, AM A STAY AT HOME MOM. I WORK PART TIME FROM HOME WHILE MY SON (9) AND DAUGHTER (7) ARE IN SCHOOL. WHEN THEY'RE HOME, MY TIME IS THEIRS. AFTER ALL, THEY'RE ONLY CHILDREN FOR SUCH A SHORT TIME AND THAT TIME FLIES! I WALK MY…

I'D LIKE TO LOSE 50 AND COULD USE SOME MOTIVATION.

SOUNDS LIKE A GREAT PLAN! COUNT ME IN! BEEN TOO BUSY TO WEIGH IN AND MEASURE THIS WEEK, SO TOMORROW SHOULD BE PERFECT TIMING FOR A FRESH START! LOOKING FORWARD TO SEEING WHAT WE CAN DO IN 29 DAYS! I REALLY NEED THE PUSH TO FOCUS. THIS IS VERY EXCITING!

WHAT ARE YOU DOING THAT'S WORKING? I'VE GIVEN UP, DISCOURAGED, DUE TO NO PROGRESS :(

WORK PART TIME FROM HOME AS AN ADVISER. FULL TIME MOM OF 2 IN GRADE SCHOOL. I MAKE IT MY JOB TO FIND OUT WHAT'S GOING ON IN OUR AREA, AND GET MY KIDS INVOLVED IN MANY ACTIVITIES. WE ARE ALWAYS ON THE GO. THEY LIVE CHARMED LIVES!