davekarie Member

No to fake boobs. You're perfect just as you are. If anything, work on why you might feel you're not (perfect) : )

Breakfast at 7am is usually (well Im a coffee drinker - so coffee and) either a banana or a granola bar or instant oatmeal. Then at 10ish, since Ive been trying to get more cals in, Ive been having either a cereal bar or yogurt or sunflower seeds. Then (since you asked about the whole day) lunch at 1:30ish, Ive been…

*note to self: friend this person in 33 more lbs* ; )

It seems everyone says eat more to lose more, and always try to hit your numbers. Its a concept I just cant grasp... yet... Im always at a deficit - and get the "warning" from mfp a couple times a week. But the weight is coming off more slowly than I'd like. Again, in concept, if I eat more, I might lose more. But my mind…

Thanks for the info! I have been running a deficit in effort to lose weight. Maybe need to increase a bit? And I didn't even think about it, but maybe it IS time to get off the machines and on to the real weights. Will check out the programs you mentioned. Thanks again.

I don't think so - I always eat about a half hour before I work out. Some days its oatmeal - other days its a banana. I will have to see if its a difference on which one I have.

Way to steal her thunder and grab some of that attention for yourself! *high five*

..Like

I was just wondering about this myself. One night a week, I go out. I drink Bacardi & Diet Coke - zero fat, zero carb, zero sugar, zero sodium, zero protein - basically just 100 empty calories per. So if I fit it well into my numbers - does the fact that its alcohol still have a negative effect?

You think a 3 lb difference is frustrating..? Try this.. My gym has 2 scales (both electronic) and they've show up to a 12 lb difference between them! AND in just comparing each one to itself over the last week, 1 shows I lost 5 lb - the other says 1 lb YAY Frustration!!

wow...!

If we're making wishes - I'd love to have Miranda Kerr's body! (but then I'd never get ANYthing done) ; )

The worst part is the arrogance with which he presents himself. C'mon.. Hit a girl = you're a piece of *kitten*. At least try to show a little remorse or humility.. Oh yeah - there's also the whole "Illuminati" theory ; )

This makes me sad. In fact this whole topic always makes me a little sad. Ive just never been able to understand why women feel more is better? And even to say that it makes one feel better about themselves, makes me aww... ALL women are beautiful. All sizes and shapes. And its a lot more attractive to see a woman who's…

Actually, I'm always under for all of them. Just wondering if I should try to be hitting the numbers with protein, carbs etc.