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Love love love my Vitamix! Pricey but worth it & easy to clean.
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Stevia and 1/2 & 1/2 (1 T). And we buy the best coffee we can find, usually at the Farmer's Market, for $18/lb. Grind the beans ourselves in small batches.
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I drink one cup of (iced) coffee in the morning w/ 1T of half & half. The rest of the day is water water water.
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I need to track every. single. morsel. that goes into my mouth. It's called being true to myself. :)
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I am close, too! 9 more pounds.....
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Yum. I like the WW recipe, too: 1 small pkg. sugar free vanilla or butterscotch instant pudding 1 cup canned pumpkin (not mix) 2 cup skim or 1% milk 1/4 tsp pumpkin pie spice Mix together and refrigerate. SERVING SIZE: 1 cup; 2 servings
