PhilG311

im not sure whats for dinner tonight...and YES i feel like we eat the same things all the time!!

love old spice FIJI. smells so good.

Current status is about 290 trying to just lose fat/tone muscle. Ideally I'd like to lose about 60 lbs. actual amount of pounds lost doesn't concearn me, i just want to lose this gut and tone/build muscle.

you have to include the [ img ] tag before the photo and the [ /img ] afterwards.(with no spaces) amazing job BTW!

to accurately track calories burned.

sadly, I can buy a polar FT4 for as much as the replacement strap is...

I am looking to replace my HRM after my lovely dogs decided to chew the chest trap of my Suunto T1. One i am considering is made by Pyle Sports...its pretty inexpensive, but i dont know if i should just spend the extra $20 and just get a polar FT4....

im so disappointed in myself because i gained so much back after all that hard work. LESSON LEARNED. now i just have to stay motivated... Hopefully becoming a father will be the inspiration that i need!

I am becoming a father in may of this year....that made me get back to this site after falling off hard last year. Add me if you like :)