missbliss25

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  • Avocados!!! Such a good food for you! I don't know if you mean you're looking for food specifically with more fiber, but avocados have tons of good fats and amino acids. Studies have shown that eating an avocado with, say, a burger, will actually maintain your triglycerides at a lower level for the rest of the day than if…
    in Veggie Ideas - need some new ones Comment by missbliss25 October 2013
  • I heat up frozen blueberries in the microwave.. not to completely thawed but just enough to still have that cold crunch, and the blue juice mixes nicely with the cottage cheese :) honey is also a great one to add
    in How do you like your cottage cheese?? Comment by missbliss25 October 2013
  • I have a similar problem of craving sugar all the time, so I know where you're coming from. My go to "sugary" foods are squash, greek yogurt with a little honey, sweet potatoes, things like that. I'd also recommend hot cocoa (specifically the k-cups if you have a keurig, because there are only 6 grams of sugar per cup).…
    in Diabetic Diet Comment by missbliss25 October 2013
  • I know exactly what you mean, I could sit down and easily eat a whole box of chocolates... it would make me sick of course but that doesn't stop me from doing it again :tongue: If you have a keurig... hot cocoa is my go-to. The dunkin donuts hot cocoa k-cups only have 70 calories and you make it with water, just like the…
    in What do you do if you are a sugar craver? Comment by missbliss25 October 2013
  • I don't know if this is the answer you're exactly looking for, but long story short, I think you'll be okay. I'm 5'2'' and 94 pounds, and I'm trying to GAIN weight, hopefully get up to 110, maybe even 120. I guess what I'm trying to say is I don't think you need to worry about those 3 pounds... they won't make you look…
    in Weekend Calories?! Comment by missbliss25 October 2013
  • I just made eggs in a basket for myself last night... take a slice of bread and cut a circle out in the middle toast the bread a little bit in the pan on both sides crack the egg into the hole cook it over easy top it with some salt and pepper or a little shredded cheddar :) maybe add some sliced fruit on the side? I…
    in Healthy dinner ideas kids will like Comment by missbliss25 October 2013
  • Studies have shown that drinking excessive amounts of soda does lead to bone loss, and there have been movements to take caramel coloring out of sodas due to health speculation, which companies still have yet to do. The high fructose corn syrup and chemicals in both diet and regular drinks isn't good for you, but then…
    in Is soda really "evil"? Comment by missbliss25 September 2013
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