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WOW! Great job! You look amazing!
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Good luck!! Stay focused and remember my favorite quote, "if you can dream it, you can achieve it"!! :drinker:
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You look great! And you have inspired me! I am also 5'3" and my starting weight was almost the same as yours and my goal weight is about the same too!! Thank you for sharing! How long did it take you?
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Great job!!! You look amazing! :drinker:
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I know its hard to see, but not all kids have the proper training initially to "not be there in the first place". Please don't pass judgement when you see the 11-12 year old on a treadmill or piece of equipment. When my boyfriend and I got together, his 9 year old was 140 pounds! He was a single dad so it was ALOT of…
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For your sports bra to sliding sideways on your sweat....totally nasty feeling! lol but i love it!
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This is AMAZING! It brought tears to my eyes! Thank you for sharing!
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WTG! I'm on week 4 of the C25K program so I totally get how big of a deal running 1.5 miles without stopping is! Keep up the good work!
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Thank you for your service and great job on staying healthy and keeping the weight off! :drinker:
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To finish C25K program! I'm stuck on week 4 :(
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Great job! You look amazing!
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Great job! You give me hope!
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You go girl!!!!!!!! :)
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I have found that since I started working out regularly, my periods are FAR MORE intense than before. But I workout through it because the endorphins help me overall, even though the workouts make my cramps 100x worse! I have found also that if I increase my water intake and workout during, I have a decent weightloss at…
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Awesome job!
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Happy Birthday! And you look amazing! WTG!
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WTG !! You look amazing!
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Bump! Everyone looks great and definitely gave me the motivation I needed today!
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I'd like to be down 15-20 pounds by the end of October.....when we go to Disney! :)
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I'm 5'3 and have a similar goal. Started at 172 and would ideally like to be 117! :) Can't wait to see some successes!!
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That is so awesome! You should be very proud of yourself!!!:drinker:
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Zumba Elliptical And I'm learning to love running :happy:
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Alarm goes off at 5am M-F and I'm at the gym by 5:30am! I feel lost without my morning workouts!
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I'm from just outside of Farmville, VA!! Always open to new friends and added support, feel free to add me!
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THANK YOU!!!!!!!! I am also losing VERY slowly and feel like I'm NEVER going to get there! Our starting weight is about the same and ultimately I'd like to be 117 (what I weighed in high school!) You look great and have given me hope that it is possible!!! Thank you so much! You truly have no idea how thankful I am that…
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bump!
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Born and raised in Southside Virginia!
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Thanks! I love the last part! I'm building up to that confidence level! But I feel better knowing that the machines will give me results and help me to get the form down before I transfer over! :)
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Day One: In-N-Outs: 20 Bicycles: 25 Reverse Bicycles: 10 Crunchy Frog: 10 Cross-Leg/Wide Leg Sit-Ups: 8 Scissors: 15 Hip Butt Ups: 20 Roll-Up V-Ups: 10 Kayakers: 60 Regular sit ups: 5
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you look amazing! rock that bikini!!