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Starting Insanity Nov 4....anyone else starting soon?
I am starting Insanity on November 4 2013. Looking for friends that are starting Insanity so we can encourage each other and also for some accountability. Feel free to send a friend request! SUPER excited!!!
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Intimidated!
HELP! I know weight lifting will help me see results faster and I'm all about trying it, but I'm seriously intimidated by "that" side of the gym! I do get on the weight machines, for lack of a better description, the girlie weight machines, will I get results with those too? Or will I have to suck it up and move over to…
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Junk Food NSV
Last night my BF was searching the pantry, freezer and frig trying to find something for his "fat kid", as he refers to himself. He finally gave up and said, "I can see my inner fat kid is never going to last with all your eating healthy mess"!!! :) His frustration was cute, mainly because I know I have successfully…
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Swollen Legs after a run.....
I'm curently doing the C25K program and after every run my legs, from my knees to my toes swell up! Is this normal?? I'm drinking a ton of water. So I shouldn't be retaining water?? Any information would help! Thanks!
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Swimming
My mother is in dire need of losing weight but with a bum knee can't do much cardio. I know swimming is a great exercise but has anyone experienced results with swimming being their only form of exercise? Any success stories would be appreciated, I'm trying desperately to show her losing weight can be done even with the…
