cameron_en

Well done, sundinsgurl! Keep going, only a few more days to go~~ Unfortunately my uni workload has left me with no time to exercise this week.. I really wanna get back into it though.

I couldn't post yesterday but L3D3 done : ]

L3D2 done :smile: it was a bit easier this time, but still so much sweat

Level 3 Day 1 done :sad: collapsed on the floor a few times but the same thing happened when I started the other two levels.

Thanks, sundinsgurl ^^ Way to go to you, too! Not many people have been able to keep going with it through to day 30 but I know we can do it! I missed another night last night (for some reason I don't have level 3 yet... I really should get it) so I hope I can complete it in the next 10 days.

Level 2 completed :happy: only 10 days to go!

L2D9 done : ]

L2D8 done~~~~~~~

L2D7 done! Sadly I missed last night's workout so I might try squeezing two days into one :explode:

That's an incredible effort, well done!!

:laugh:

Thanks! L2D6 complete! My weigh-in this morning showed that I'd lost another 2 lbs in the past week, I can tell I'm really benefiting from this exercise regime :smile:

L2D5 done! Half way there :bigsmile:

If you are motivated and stick to it every single day, I think you will definitely see results after 30 days. I've been doing the 30 Day Shred to complement my calorie counting and weight loss efforts and it's worked very well so far. I don't know what I'm gonna do when I finish (I'm half way through it now), probably…

L2D4 done! I didn't collapse this time :happy:

I unfortunately can't continue this challenge for the time being as it's interfering with my other workout too much.. but I'll hopefully be able to have another crack at it next month :) good luck, guys!

L2D3 done! It's getting a bit easier now, but still a really intense workout.

L2D2 done! So sweaty now :embarassed:

Level 2 Day 1 done... Man that was a tough workout! Give it your best, girls!

I just love Hog's Breath Cafe! In the past I've always gotten the chicken burger (with curly fries on the side..plus a cheesy garlic bread..), I couldn't seem to find any nutritional info, but yeah, I'd have to agree that steak and salad is probably the best way to go in terms of calories (I'd say between 800-1000 cal,…

Attempted W1D3 today and failed on the last set: 4 - 5 - 4 - 4 - [1] I'll redo W1D3 in the next two days and will hopefully be able to make it by then.

Level 1 completed!! Yay~ :bigsmile: Well done sundinsgurl and shyner7980 in losing 2lbs! I also lost about 2lbs (1.3kg) in the past week :smile: Keep up the good work!

W1D2 done! 3 - 4 - 2 - 3 - [4] Like last time, I couldn't exceed four push ups in the last set, but it's still pretty amazing I could increase my max from three to four. I'm pretty happy to see that I'm improving :smile:

L1D9 done!

Despite my little cry before, I managed to finish the first session, so it's time for me to officially post... Week 1 Day 1 done! 2 - 3 - 2 - 2 - [3], I could NOT do any more than three push ups in the final set, I hope I can improve!

L1D8 down! Only two more days 'til level 1 is over, I can't wait!

I did the initial test just then... I barely made it to five regular push ups :sad: I thought I was stronger than that, but I it just means it's gonna be a bigger and better challenge for me. Give it your best, guys!

Count me in!

Hello~~ I'm Cameron from boring old Adelaide :smile: I gained a lot of weight while living overseas last year so now I'm trying hard to get rid of it! So I've been on this website for about a week now and I love it Feel free to add me, the more the merrier :drinker:

L1D7...Done! It's the first time in years that I've exercised on every day of the week :happy: