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hey i am new at this as well I have a great friend who has been using the fitness pal since june and has lost 50 lbs she was a size 18 now a 14 so i know it works. we are the same age and my doctor once told me "usually the weight you are at 35 is what you will prob stay" lets prove him WRONG Good Luck
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thanks that is a GREAT idea. I has always been fairly happy with my weight, until the last few years. My goal is to get back into those size 10 old navy pants that I use to love. Thanks for the advice