claireyf12

you look amazing...WELL DONE!!!

great post...i have always thought i am addicted...i crave foods i cut out when dieting....i have terrible mood swings when i cant eat when i want to....my life revolves around it! However i am just going to have to face this head on once and for all and and kick this habit!!!!

you can do this - you like millions of other mothers will do anything for your children and you need to do this......! I lost 30lb last year and put 22lb back on i'm so mad with myself...now i have high blood pressure i am hoping this is the push i need to stay healthy as i am only 31 and want to be around for years to…

thanks - feel a bit better now!!!

about 30(ish)

I always go by net calories but everyone is different, it really is finding out what works for you!! good luck :)

Hey welcome to MFP please feel free to add me, this site has changed my life - i hope it does the same for you Good Luck!!!

you look great, you've cheered me up we were/are similar weights i too cant really see the difference but i really can in you so gives me hope!!! keep up the good work xxx

hey welocome to MFP and good luck! please feel free to add me xx

i eat everything dont restrict anything and i'm losing!!!!

Amazing well done :)

i feel exactly the same way it is only recently i have been feeling more guilty about the bad stuff, but hey we are doing well so far so as long as its working i'm not gonna sweat it too much :)

Good Luck with your goals - its my birthday 12th May i'm having a meal out and lots of other tings going on so my goal is not to put any weight on lol!!! :)

Welcome to MFP and good luck - this site has changed my life!! you wont be dissapointed, please feel free to add me :)

Hi Irene, welcome to MFP I too have tried WW several times in the past but to no real avail, I am finding this site invaluable and it is really working for me this time. I log on every day and am always willing to show support/motivation, please feel free to add me! Good Luck :)

i too suffer from this not every night but most, i'm going to eat more potassium :)

AMAZING - well done really inspirational!!!

Hey welcome back on congratualtion on your weight loss - you know you can do it!!! I am claire 30 years old (31 in 2 weeks eek!!) I am married and have a gorgeous lively 3 year old boy! I started at 214lbs and I am now down to 188 - getting there slowly but surely!! Please feel free to add me :) :)

i'm aiming for the end of august will have taken 8 months then to lose 50ish pounds - i have a weeks hol in june so will pig out all week otherwise would have aimed for july lol!!!

Welcome! i had my 'baby' 3 years ago and only now doing something about it lol!!! good luck :) :)

absolutely amazing!!! well done :)

Hi and welcome, please feel free to add me, i will help you in anyway i can good luck :) :)

Hi Janet, welcome to MFP, i dont have any advice or experience of bulima but just waanted to say well done for taking what must be a big step in joining, i wish you all the very best of luck, Please feel free to add me as a friend and i will help any way i can :) :)

^^^^ great point, dont think i would ever say to anyone either

Try not to freak out. People will notice soon, however its how you are feeling thats the important thing - keep up the great work :) :)

lol!! welcome back, i log on every day, please feel free to add me :) :)

Good question, never thought of taking a vit supplement, might start now!! :)

i am always over on a saturday but i allow for this and plan over the rest of the week i.e. saving a few cals during the week, i have a takeaway every saturday, its working for me so far!! :)

Welcome to you and your wife and good luck!! I too am a grazer it has really helped logging it to see how mxuh i was eating, i am sure you too will find it really useful!! :)

Hahahahahaha love it!!!