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Great job!
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Just remember if things get to bad then go to a food bank. They will help you.
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I too like the tape measure. I seem to lose inches quicker than pounds.
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I made granola and it was so good but the calorie count was so high. I also was surprised. I decided it wasn't worth the calories for me because i was eating it for a snack.
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Oatmeal and 1 piece of toast with no cal butter spray
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I ended up pregnant! I always had a lot of problems on the pill.
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If I felt guilty I would try to eat better choices and throw in some extra exercise the next couple of days. Since I probably would not feel guilty I would just really push a ton of water the next couple of days. Normally take out or restaurant food has a ton of sodium which could cause you to bloat or retain a lot of…
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WTG!
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Big difference! Keep up the good work!
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Looking good!
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I love ice cream also. I have found that what works for me is to allow some calories for my sweets. Sometimes it can be something as simple as reducing my portion size during meal time. Then using those calories for a treat. Taking a walk can earm you extra calories that you can use for a treat. I read an article that said…
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Great job! Jogging and I have not yet developed a friendship!
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You look great!
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Amazing job!
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You look great!
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Great job!
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Keep up the great job!
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Great job!
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I eat peanut butter and toast to try and add some protien.
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Sugarless gum, 10 Reeses Pieces( I used to eats a couple of handfuls everyday), popcycle,miniature candy bar, peppermint stick, if I really want something sweet I try to make it a really small portion and if that doesn't work I wait awhile and have another.
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Awesome!
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Great work, you look amazing!
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Amazing job!
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Great job!
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A bag of Munchos with a Hershey bar! Almost everyday on break.
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Wow, you look great!
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Great job!
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Just remember we all have made poor choices and that is why we are here! Except those with medical conditions of course.
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It shows in your face. Keep up the good work!
