sw_in_victoria Member

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  • Thanks for this. There are some fantastic looking recipes on there. https://www.skinnytaste.com/recipes/pressure-cooker/
  • I haven't done it but I intend to go dry for a month starting in mid-October (once my summer and early-fall vacation trips are over). Until then, I intend to watch my intake. A friend of mine gave up alcohol altogether for about two months. He said he lost about 10 pounds. I didn't see him during that time so I don't know.…
  • Hi everyone. I just wanted to let you know about a book I finished reading tonight. It's called Mindless Eating: Why We Eat More Than We Think (ISBN 039340379) by Dr. Brian Wansink. It basically talks about North American nutritional downfalls. Examples include serving sizes which are usually too large. In fact he…
  • Grab an apple. When I start feeling hunger pangs hitting me I find an apple with a little water really hits the spot.
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