Philde04

I DRANK 93 OZ OF WATER TODAY!!!! Wow..... That is quite an accomplishment for me!!!! AND I still have about 7 hours before I'll go to bed!!!

Help!!! I love my cousin to death... she comes over and hangs out at my house pretty much every night, but she looves cake and ice cream and last night brought over a cookie for me and a piece of cake and ice cream.... how could I say no?? Now I feel like I've ruined the week AGAIN... I have GOT to get this under…

OMG!! I feel terrible.... I have done sooo good this weekend and was really expecting a good loss this week and THEN I was invited out to dinner at Applebee's last night.... I got a chicken tenders basket (b/c I had to get something that my son could have some of) and guess what.... I ended up going over my daily calories…

Good Morning everyone!!!! Hope everyone has a great week!! I feel like I'm doing better so far this week.... I didn't totally blow it this weekend.... I feel pretty confident that I'm going to lose a lb this week!!! And I'm going shopping Thursday and hoping to fit into some size 12 jeans!!!!!! That would mean that I've…

Aww how cute... my other cousin has an english/american bulldog named, get this, BATMAN!!! He actually came with the name!! Annd he has a kids batman outfit WITH A CAPE!!!

Very cute doggie... my cousin has a boxer and she is soo cute.... she likes to come hang out with me... her name is Kylie Bugg!!!

STILL no loss... I'm changin up my diet this week so hopefully I wil have something next week :( Week 1 Weigh In.... EM: SW 150 / GW 140 / CW 149.4 / WL -0.6 Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 Start Stats: Roxie: SW 147/GW 128/ CW 138 Mackenzie: SW 160 / GW 150 / CW 160 Tina: SW 224/ GW 195 / CW 207 Melissa: SW…

Great post!!! I have just started running and have been wondering if I would be able to continue when I get pregnant again!!!

I didn't follow their nutrition plan b/c it told me I needed like 3000 calories a day or something crazy like that... I was trying to lose weight while doing it and I think it is actually geared more toward people who are just trying to gain muscle and fitness rather than weight loss. So, I had my goal on here set to 1200…

Do you have any workout videos that maybe you could do while your son is napping or after he goes to bed??? And also going on walks with him is good too!!

I did p90x for 30 days and then stopped... it is an awesome workout.... I just didn't have the time for it... but I am going to try to start it up again soon.... that is probably part of the reason I've stopped losing so much weight too...

Thanks for all of your help!!!!! I am def going to try the HIIT today!!

Yes, my meals are all spread out throughout the day with the most calories spent on dinner... I eat breakfast.. snack at 9:30... lunch... snack at like 2.... then dinner....

What do you do for HIIT?? walking and sprinting?? Or like high intensity on the elliptical??

Please do... Thanks :smile:

This sounds like something that I may try.... I have hit a plateau and I'm working out everyday, but getting no results... I

Thanks!! I am definitely going to have to try something drastic b/c what I'm doing is not working anymore..... I thought that I would hit a plateau until I got closer to my goal weight.... I still have a longggg way to go!! I have gotten good at maintaining though.. lol.

I'm sooo frustrated..... I haven't lost anything in what seems like forever!! So, last night I took my measurements for the first time in a month and they didn't go down either.. in fact some of them went up a tiny bit, but that could just be that I measured in a different place.... I'm so frustrated... I go to the gym…

MASTER LIST Roxie: SW 147/GW 128/ CW 138 EM: SW 150 / GW 140 / CW 150 Mackenzie: SW 160 / GW 150 / CW 160 Tina: SW 224/ GW 195 / CW 207 Melissa: SW 163 / GW 153 / CW 163 Mel: SW 200 / GW 189 / CW 199 Kimss: SW 170 / GW 154 / CW 158 Deanna: SW 186.5 / GW 182.5 / CW 186.5 Channing: SW 170/ GW:160 / CW: 170 Bree : SW 227 / GW…

That's what it was right before he started and no he is not a smoker.

Good Morning!!!! I know what you mean about falling off the wagon on the weekends... I'm the same way.... I'm away from the computer so I don't really log my food and don't exercise much on the weekends since I go to the gym everyday during the week..... I am trying to work on eating better on the weekends.... shockingly,…

I put it in under cardio and label it P90X plyometrics or whatever exercise it is and then enter the time and calories per my HRM.

He is 11 months old!! How old is yours? Yeah, I have a few mild ones on my stomach, but not bad at all.... they are all mostly on my thighs and since i"ve lost weight I notice them on my calves now too!!! Those ones really drive me crazy!!!! Let me know if you find out what that stuff is called... I would love to try it…

I am 25 and just had my first baby 11 months ago and am still trying to get rid of the baby weight... and then some!!! I've recently started running and I hope that speeds up the weight loss!!

I'd like in too..... Deanna: SW 200/ GW 182.5/ CW 186.5

So the 220-age is the max your heart rate should be??

Thank you!!