xxjessikatxx

friendly

5'9"

pretty lips

If you do planks that will help

up your push ups to 35 -40 a minute and sit ups ya your gonna need to be able to do at least 35 a minute! You will do fine with the running.Can you do pull ups?

everything hurts my joints but a friend tonight told me about shots you can get that are good for 3 months i think i may ask about that everything hurts me..

thanx!!!

nice!!!! So true.And i remeber a study on a fake sweetner you would of had to drink 400 cups a day for it to affect you lol there are more thing put into out meats and tap water like you said..

Girl you look awesome!!!And you def. lost it in your face neck and arms ..good job n best of luck :)

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ya thats normal..Me and a friend can work out doing the same thing but she weighs more than me and burns more calories

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ill do it

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Do what makes you happy.You wouldnt be underweight so what the big deal..If you feel you want to lose the 10 do it..People say that to me your not losing more weight are you i just say i will if i want to lol..im 5"2 5"3 ish and im at 107 rite now but im very small framed .id like to be at 104.

I saw ont he doctors that the ice water burns more calories but not by much at all...And ya drinking water when your have hunger due to being bored works well i also chew gum and eat pickles if you like them they have no calories.

I though you ment making them yourself...We just either bake or pan fry ours and put a lil butter n pepper on them and eat them..I have never heard of putting them in tomato sauce..yuck imho..

Thats what they say.I do drink half my body weight some times a lil more in ounces but im only 109 pounds so.If i were you id stick to the 8 glasses a day a lil more if your working out hard or the weather is very hot and you should be fine..

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Daily Calories: 1390 Height: 5"2 or 5"3 Current Weight: 109 Calories burned from Exercise: i dont count alot of things ie cleaning ,playing with my daughter, so i wouldnt know but if i ride my bike or do an actual work out 150-300 some days more

No seem fine..You need carbs for the brain and all.

Thanx..I did have my vitamin levels checked last month and they were good.

ill have to try this i will be having company so its cheap and easy to make.thanx

bump...I also am not a big meat eater but their are a few things that have meat i cant give up forever..I was vegetarian for a long time though.

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bump...any you'll need to tone it lol..

wow awesome..wtg !!!!! You look totally diffrent and a ton younger .

ya ..iam 109 5"3 ..Im 24 and have a 3 yr old daughter so id like to have my abs back lol

bump sounds yummy