abg82 Member

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  • I weigh everyday but I only record losses on MFP when I have sustained (or lost more) weight for 2 mornings in a row.
    in track weight gain Comment by abg82 March 2012
  • I am on L3D7. I have taken a break after every 5 day mark. It will take me 35 days to complete the whole thing. I am getting great results--even with the days of rest. I find that after the day of rest I feel more energized and have more success. Good luck! I hope you'll love it as much as I do!
    in 30 ds Comment by abg82 March 2012
  • bump
    in Green Juice/Smoothies Comment by abg82 March 2012
  • I just started the 30 day shred today and I have a lot of the same questions. So...experts at the 30ds--help us! How long do you typically do level one before moving up? Should I take a day of rest in between? Looking for any thoughts and lots of encouragement! :happy: The first day totally kicked my butt, but I can tell…
    in Strength training and 30 Day Shred Comment by abg82 February 2012
  • No one has mentioned Krispy Kreme yet!!???
    in What 'sin' food do you have a hard time resisting? Comment by abg82 January 2012
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