want_to_be_skinny

Welcome Katy, I am from Ontario as well.. you will love this site and the many inspirational stories will help keep you motivated.. feel free to add me as a friend

WOW.. great job!!! very inspirational

Welcome... This site is great and the people are awesome!!!!!!!!!!! keep logging in, you will be inspired everyday.... good luck.. feel free to add me as a friend.. its a wonderful feeling to know that you are not in this alone Created by MyFitnessPal.com - Free Calorie Counter

WOO HOOOOOO!!! I'm dancing around for you!!!!!!!!!! .................HEY I"m burning calories!!!............... Thanks and KEEP UP THE GREAT WORK!!!!!! Created by MyFitnessPal.com - Nutrition Facts For Foods

Yes I agree, why do you wear makeup to the gym... and especially in the swimming pool and hot tub...and hope it doesn't run.... SERIOUSLY.... its gonna run!!!!!!!!!!!! Created by MyFitnessPal.com - Nutrition Facts For Foods

hmmmm I have never seen anything like that.... sounds pretty cool though..I use the regular eliptical then my weights... my favorite thing at the gym is the pool Created by MyFitnessPal.com - Nutrition Facts For Foods

hmmmm I have never seen anything like that.... sounds pretty cool though..I use the regular eliptical then my weights... my favorite thing at the gym is the pool

DON'T BE ASHAMED!!! we all have our up and down days ... this is a great site for support and motivation add me as a friend if you like Created by MyFitnessPal.com - Free Weight Loss Tools

YES.. AGREED .. AWESOME!! Non Scale Victory !!! and sometimes I think they are better than actually seeing the scales move .... got a nsv today myself compliment from my co-workers... yay for NSV'S !!!! Created by MyFitnessPal.com - Free Weight Loss Tools

Next pic you take make sure you are smiling!!!! You have done well !!! keep it up... feel free to add me as friend... Created by MyFitnessPal.com - Free Weight Loss Tools

I go right after work about 3-330 pm. I have never heard of certain times to work out to make it better for weight loss.. but I will ask when I go for my assessment at the gym on sat... however I am losing, and when scales don't show me the weight loss and I start to get frustrated someone at work pays me a compliment....…

Thank you for sharing!!!!!!!!!!!!!!! you have been very inspiring and should be very proud of yourself... you look amazing !!!!! keep up the great work Created by MyFitnessPal.com - Free Weight Loss Tools

Welcome from an almost 50 I was doing mostly Cardio for the last year and have just switched to a regular gym ( which I didn't think I was going to be crazy about) but it turns out I LOVE IT!!!! I get an assessment every two months which is giving me the motivation I need to improve myself... my first assessment they gave…

sounds like fun and a real motivator... thanks and count this Canadian in!!!! Created by MyFitnessPal.com - Free Calorie Counter

Welcome!! this site is awesome!! It's great to read how others are doing it really helps me keep going... good luck with your journey to a new lifestyle Created by MyFitnessPal.com - Free Calorie Counter

Wow!! Keep it up you are doing great Created by MyFitnessPal.com - Free Calorie Counter

Awsome!!! Job well done!! Reading about others victories makes me realize I can reach mine too!! Thanks for sharing Created by MyFitnessPal.com - Free Calorie Counter

Created by MyFitnessPal.com - Free Calorie Counter I joined a new gym in feb and could barely last 1 minute on the eliptical I am up to 15 min now and feel i could go more but my assesment they gave me wants me to do weights so i do 40min of weights after the the eliptical then 30 min of swimming and i can still breathe…

count me in!!!!!!!!!!!!!!!!!! started at 236 down to 211 can't wait to do my 199.9 dance.... so should i say count me down!!! Created by MyFitnessPal.com - Free Calorie Counter

Hi from Aurora Ontario,Canada Created by MyFitnessPal.com - Free Calorie Counter

I hear you!!! I lost 30 gained back 10 and have now joined and new gym and I am really pumped... I did not think I was going to like it but I am loving it so far.. I get a fitness test every two months so that should help me keep going but it is always nice to have friends going through it with you. add me if you like…

Hi Lainy, I did the exact same thing, lost 30 gained back 10 determined to go all the way this time!!! I joined a new gym and really thought I was not going to like it but I love it... They are even giving me a fitness test this week and I am looking forward to it.. good luck with your lifestyle change... we can do it…

must be something in the air.. i decided to do this on friday.. once a week hope i can stick to it...friday will be my day Created by MyFitnessPal.com - Free Weight Loss Tools

yes you can notice a difference... keep up the great work

I agree with tipusnr.. I use it as a motivational tool ... just to think wow soon I will be there.. 5-10lbs less than what I am now gives you a great feeling and makes you want to stick with it.

I was going to get the wii fit but my daughter bought me "your shape" for the wii and I find it gives me a workout (when I use it) I am not quite sure how the wii fit works but "your shape" will let you pick the part of the body that you want to work on and will tell you how many calories you have burned in the time you…

Way to go!!! It is a lot... I used to think the same way until I worked in a Deli and some lady came in when ham was on sale and wanted 15 yes 15lbs shaved and bagged seperately... as I piled it on the counter I was like wow!! I have lost that much weight ( of course that was a couple of years ago and I have put it back…

Wow!! you mean I am not alone!!!! I am the same way but we just have to keep starting over and saying this time its going to work... I did that when I quit smoking and I have not had a cigarette in over 15 years so I am sure this is going to work too!!!!!!!!!!!!! Last year I joined a class ( did the two month trial) loved…

You are not alone... I started MFP in feb of this year and have been up and down...I was all excited and into it and then i broke my foot a few weeks after i started.. I was in a cast for 5 weeks.. I tried to stay within my calories but it was hard I get depressed very easily and just give up... My daughter started with me…

I was not in the mood either.. i was just walking at first which was good, but I am doing this with my daughter and she has been very inspiring.. she goes to the gym faithfully every day and does some kind of work out.. and if she can't make it to the gym she does something at home.. i was losing but very slowly and it was…