Tkichler Member

I love this idea!

AMEN to that!!

Exactly!!! Give it time girl, there's no rush! Be content to "just be YOU".

You need to eat at least 800 to 1200 is what the Dr. told me. I wasn't hungry, so I wasn't even hitting 800 and wasn't loosing. You have to force yourself to eat. OH the cotton mouth!! holy cow, drinking water is NOT a problem on that stuff. Good luck!

Great job!! Feels awesome doesn't it?!?!

Great job!

Great job!! I just hit my goal today! feels great doesn't it?!?!

ditto!

I keep some fully cooked sausage links at work and carbmaster yogurt. The links take a whopping 30 seconds in the microwave and they're done.

MEEE TOOO!!!!!!!!!!!

AMEN girl! I hadn't really thought about it being "divinly inspired self control" but that's exactly what it has to be!! Excellent job!!

right here hanging on tightly to my 30's

I have to agree with the early theory too. As far as the breakfast question, I get the fully cooked sausage links, and Carbmaster yogurt from dillons/kroger, and 2 links and 1 yogurt is my breakfast most days. Fast and easy and keeps me satisfied till lunch usually.

ME TOO!! :laugh:

OMG NO!!! No gaining everything back! That can't happen!!! I'm pretty sure it's water retention, but I will cut out carbs even more and watch my sodium intake a little closer just in case!

Wowza!! Great feeling isn't it!! Lookin' good!!

I'm having one of those weeks too. I am blaming sodium and some water retention!! I haven't cheated and the Hubz used a bunch of season salt two nights in a row on supper. I finally had to tell him to just leave mine plain. You can do it, crying (although it may feel good at the time) won't help, probably just make you…

That could be why you are slowing down. I know if I add in a few too many carbs, I either gain or slow waaaaaay down. May want to cut those back and see if that helps speed things up. Naught little bread products. lol

My trainer at the Y told me to do pushups with your hands as close together as possible. Not easy, but not horrible either. He also showed me using a dumbell, hold it with both hands above your head, elbows right at the side of your face and lower the weight down and back up. Hope that helps. and good luck! Stupid…

I think I will always see the fat chick, especially without clothes. Clothed, I am starting to see the change though.

Good luck Girl!! You can do it!!

Well......I had first planned to not get my next tattoo until i had hit my goal, then I said I wanted a new purse when I hit my goal, but then we went on vaca, and I ended up with a new purse AND new tattoo. Soooo, at this point in time, family pictures are my reward!! Only 8 more pounds to go!! And I'm gonna add some…

ME TOO!!! crazy how that works!!

I still see that in the mirror too! My hubby keeps telling me it's dissapearing, and after 68 pounds, I know it is, but I still see the fatty in the mirror! Good job to you!!