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Thanks for your responses everyone. I'll make more of an effort to lower them..if that fails I'll take it off my diary because honestly I always feel really bad when I see those red numbers. Thanks again everyone and good luck... :drinker:
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Bump for later..
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I'm in the same boat. Started this journey on the 6th of Jan weighing 168 pounds and a month later here I am weighing 165/166 pounds. I go to the gym 3 times a week with a personal trainer, zumba once a week, just started 30 day shred, walk everywhere, drink at least 2 litres of water a day, eat up to 1350 calories most…
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I just completed day 3 of level 1... I actually don't mind the jumping jacks and jump rope....What's killing me are the push ups!! I was usually able to do 5 to 8 regular/proper pushups before the start of 30 day shred but now my arms feel like jelly and even though I am doing the modified version I always have to catch my…
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Peanut butter on rice cakes.... nom nom nom! :happy:
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bump!
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bump
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Thank you Kymmu... I guess I have been underestimating the calories.... Especially with peanut butter! :)
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I'm gonna have to go find the 100 calorie bag of popcorn asap!! I've never seen them.... Almost cinema time, sticking with the weight watchers cookies and a handful of hubby's popcorn...I hope! That's not too bad is it? :)
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A lot of helpful advice...thanks everyone. Its just that sweet popcorn is soooooo nice and is my highlight of the entire movie trip...:sad: Its short notice so I can't grab any raisins or anything like that so I'm gonna sneak in some weight watchers cookies/biscuits and have water instead....and I can always grab a handful…
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Well done!! Awesome job
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bump
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Thanks everyone.... I will up my calories to probably 1400 and see if there's a difference. I try and drink up to 8 glasses of water each day but at 5 glasses I start to feel really full and don't want anymore. Thanks so much everyone for the motivation... I'm off to the gym right now! I'm not giving up!
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I usually like to have some cookies with a cup of tea every single day but I made up my mind on Tuesday that I wasn't having any till friday (yesterday). Guess what? Friday came round and I didn't even remember that I had some in the cupboard. No cookies so far.. :)
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Wow!! Well done!! You did good and you're an inspiration!! Well done!!!
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That's just the problem!! I can't not eat the skin... I can't bear to strip it away. :(
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Thanks @knittnponder. I will definitely look it up in the food database.
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@Koosdel I wish.... Thanks everyone...I will have to try and make some chicken breasts moist then... Although I just don't think I can do without the skin though :( I've always had the skin since I was a little girl.. ;(
