christineluksis

I make this all the time! But all I do is blend a frozen banana with 1/4 c of frozen blueberries and its the consistency of ice cream!

I hate the "juiciness" of cottage cheese so i put mine in a strainer and rinse with cold water. I then mix half a cup with either: -1 tbsp of peanut butter and a sliced banana -1 tsp peach jam and a sliced peach -1 tbsp pureed strawberry (sweetened with stevia) and 5 sliced strawberries and 5 sliced cherries. Oh, and i…

This sounds like the diet that's described in "Crack the Fat Loss Code" ... it worked wonders for my friend, but I don't have the willpower to stick to it!

Make sure you don't over steep it - it can be gross if it's too strong. It should be a pale yellow colour.

Rice milk love! I just recently discovered it and i'll seriously never drink real milk again. It's soooo sweet and so delicious and makes my morning cereal taste like dessert!

Go to a spin class! My instructor said that our hour-long class is at least a 15 mile ride!

I always go through breakfast phases that last for about half a year... in the past it's been egg whites & rye toast, oatmeal with pumpkin puree and blueberries - go to oprah's site for the recipe, raisin bran with skim milk, but lately i've been following the blood type diet which tells me i'm not supposed to eat wheat,…

Thanks for the responses everyone! Lucky for me, there was a grilled salmon special (salmon is my favourite restaurant meal) so i went with that and veggies!

I'm going out to an Italian restaurant tonight and need to know which has fewer calories: -Mushroom Risotto -Potato Gnocchi in tomato basil sauce with melted mozzarella -Egg noodle pasta with porcini mushrooms and a rose sauce I only have 600 calories left for today, so obviously i'm going to go over... just wondering what…

Does anyone have any recipes for low calorie scones? Thanks!