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Dried Cranberries vs. Dried Cherries
Hello All, I was just reading a post about quitting a sugar addiction (which I'm trying to do) and noticed that it said that the sugar in raisins is worse for you than the sugar in dried cherries. I eat oatmeal almost every day with either raisins or dried craberries in it, (won't be eating raisins anymore) and was just…
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Bloating!
Help! Whenever I wake up in the morning my stomach looks perfect - flat and toned. But then as soon as I eat or drink ANYTHING, it looks bloated and pudgy! Here's what I typically eat most days: Breakfast - 500 ml lemon water, 1/4 c spelt flakes cereal, 1/4 c puffed rice cereal, 1/4 granola cereal (none contain wheat), 1/2…
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Pasta, Gnocchi or Risotto?
I'm going out to an Italian restaurant tonight and need to know which has fewer calories: -Mushroom Risotto -Potato Gnocchi in tomato basil sauce with melted mozzarella -Egg noodle pasta with porcini mushrooms and a rose sauce I only have 600 calories left for today, so obviously i'm going to go over... just wondering what…
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Low Calorie Scones?
Does anyone have any recipes for low calorie scones? Thanks!
