c2111 Member

kristy you are the dawgs bawllocks and awesome !!! heaps o fun, and get it, you keep it real, but its all so f*&^ here the forums are just wank, and yes i know bewbs theres no vote yet , im sure the cat bewbs will win girl power and all that !

hey chimp you want ***** bewbs ? i have tiger feet, the rests a bit fuzzy lol

Ripped in 30, I found it a lot harder than shred :)

hi jax, my husbands dad beautiful man passed away on good friday from lung cancer, he was diagnosed at xmas, its all very hard, im sorry, so ill send a rqst as im going through what i think you are, we emmigrated to australia and dad was back in uk we were told that he would last till xmas anyway he didnt , sadly, my hubby…

I like this idea, and i have my info under my phone on my armband. But i like the tag idea I think Ill do that too .

week 2 started and wow she turned up the heat !

That I would never ever Ever do an exercise dvd. Since being here I've done shred twice and now doing ripped and yoga meltdown, what would the younger me say? and i have never looked or felt this darn good :)

hi im 39, ive lost the weight i changed my diet eat fresh vegies salad, nothing much processed, keep my water up and work out 6 days a week. running or jm work outs and mines gone :) so yes if you put in the work itll go. Goodluck :)

thanks for the tip, i came back to get recipe :) x

weigh in tomorrow everyone, hope we all doing great guns x John whats the deal with the zombie thing? Is it a real programme? and I started ripped in 30 on the 1st of march so 30 days of march ill be ripped at the end baby, im promised :) and still not smoking double yay x

hi is that the same for women? Im 141 pds have rock abs, and can see them when i flex and can see them a bit when un flexed im 5'6 have no idea what my body fat is?

hi im 5"6 141 pds and thighs 21 inches and age 39 Goodluck with your weight loss you can do it xx

hi i did the green coffee for 3 months about 2 years ago, and didnt change a thing i was fat before and fat afterwards. The weight i lost i did by good old fashioned diet and exercise, turns out i actually like exercise :)

hi all well i move up to week 2 tomorrow i hope its fun, im enjoying but yes i think wk1 is the easy week, oh well bring it on jillian, we got this everyone x oh and btw when i did shred i gained initially but overall i did lose so keep going dont get disheartened. The weight does shift eventually :wink:

hi im with Jess :) Ripped and on day 5 wk 1 and im doing it with yoga meltdown. I love it :) So yes ill join in xx I can smell the fat burnin hahaha

spooky but true & I plan to be a very active octogenarian checking in daily :noway:

hi i started ripped on the 1st :) im loving it x

I actually eat kangaroo a lot lol its wild antibiotic free and cheap, much cheaper than beef, and of course im in australia. Ive had croc too, yeah it tasted like chicken lol hmm snake havnt tried that it probably tastes like chicken ...

mines open to friends, and my friends have theirs open. It helps to keep me honest and you get good feedback so i like mine open, i like reading my friends diarys too and i like their advice. I remember upsetting a friend because i'd eaten kangaroo lol yeah we are all different maybe the people with the closed diarys are…

Honey thats not me lol but shes incredible , my info is on my profile :) I havnt posted pics on the success boards as i dont know how to :blushing:

the ultimate 30 ds thread link http://www.myfitnesspal.com/topics/show/861344-the-ultimate-before-and-after-30-day-shred-thread?hl=ultimate+30+day+shred

yes awesome Ill add you my measuerments are on my profile page and have a look at this lady shes amazing http://www.myfitnesspal.com/topics/show/913867-30-day-shred-before-and-after-pics before and after pics in success storys awesome results for so many women :)) go for it JM rocks!

hi i love 30DS and have done it twice, im now doing ripped and yoga meltdown yep great results. :))

thank you xx ill be trying them at the week end :flowerforyou:

im making carrot soup for dinner costing about $1.50 and serves 4 ! 500g carrots $99 cents 100 g red lentils 50 cents, stock cube, 20 cents, garlic ginger dash of oi, waterl and thats it. Learn how to cook and manage your money. Also 1 bag of corn kernals makes a he ll of a lot of popcorn costs $ 3.00 and makes a lot of…

no, eg this mornings breakfast, 1/2 banana 20cents 200mls skim milk 25 cents teaspoon honey 25 cents scoop of vanilla protein powder 50 cents sprinkle of cinnamon 5 cents Blend (my blender was 15 bucks about 2 years ago from kmart) total $1.25 australian, I dont eat at fast food outlets so have no idea of the cost of…

Past rewards, treadmill a must buy x 2 victoria secret bikinis next rewards im looking at a holiday to bali and get in touch with my inner beauty with some zen time at the yoga barn, indonesia. Oh yes & a new gym wardrobe & yog mat. :) Oh I forgot to add polar ft7 hrm & the flex bracelet when it comes out :) I like gadgets

wow i just had a look at the site and i want a flex! so badly shame it doesnt come out till autumn.

bump im interested :) dont have one though, OP let us know if your happy with it.