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I Do the 'Eat Right for your Blood type' and find it makes all the difference to my digestion and weight loss. Because the foods I now eat are compatable to me personally, I haven't suffered from a few tummy problems through bad digestion - In my opinion, its really good. Have you ready the books by Dr Peter J. D'Adamo ? I…
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:drinker: :drinker: :drinker:
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:drinker: :drinker: :drinker: I do find drinking water sooooo difficult, I just forget to drink! My average is 5 glasses, so every incentive helps, count me in!
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Thanks for your warm welcome. Still finding my way about but I'll soon be sorted!
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Hi All, new to this site and what way to start - 50 lbs is incredible, how proud you must be. Well Done. :happy:
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Hi, I like your name! I too have been using the food tracker for a couple of months and have just decided to join in the community today. Lost 5 lb to date and I wish you good luck on your journey. I'm also on board with Sparkspeople.com on their UK site but their food tracker is useful only to the US foods! You've proven…
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Fighting for that Bikini body by July - 6lbs lost since Jan so am on the right track. I live in Shropshire. :wink: Mandy
