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I didn't know that my calories would adjust automatically. I was just trying to figure it out because my steps always say 0 on MFP. Thank you all for your replies.
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I ordered Cize. It's supposed to be here by tomorrow. I'm excited about it. :-)
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Thanks! Also, since you have the Ft4, have you ever used it for swimming?
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Okay. Thank you for your replies. I know that you're supposed to keep your heart rate up between sets, just thought it might have been helpful to know if I let myself rest too long. Thanks again. :-)
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CONGRATULATIONS! You look great. Your hard work is definitely paying off. :-)
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Tinak33: That is exactly the problem I have. Do you mind if I ask what kind of lifting you do? Might be helpful since it sounds like we have similar body types. Congratulations on the medium! :-)
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Get it girl! You look great! Thank you for sharing that post. You made some good points that gave me things to think about for my own journey.
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You look really good! Congratulations! Do you mind if I ask what workouts you do?
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I have a lot to learn also but i think you should use a tape measure. Sometimes it takes a little bit for things to show up on the scale. Keep your head up and good luck!
