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Interesting question...I've been on maintenance for about a month now. I'm still tracking but I also started this more because of a cholesterol problem than a weight problem and I haven't gotten my test results back yet. Even so, I think I will keep tracking. For me, it's a good motivator for overall health. Mostly my…
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I also have high cholesterol even though I'm not overweight, exercise regularly, eat pretty healthy, etc. (I'm adopted and don't know my genetic history.) I went to a nutritionist in early January and she recommended that I start tracking my saturated fat more closely. That's why I started using this application. BUT, she…
