patriciamohs

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  • I had to find the best time of day for me to workout, for me, it is right away in the morning. At first I had to make myself do it, but once I started seeing results it got easier and easier. I also started by taking before pictures and measurements. My husband helped me so I could get really good pictures, from each side.…
    in HELP!! I am too lazy for my own good. Comment by patriciamohs September 2011
  • Never eat less than 1200 - 1300 calories per day or you are right, you will put yourself in starvation mode! Are you eating the same number of calories on your days you are not working out? Or are you adjusting? When I started seriously working out last March, I was at 1300 cal before the exercise...it took me only a…
    in How many calories? Comment by patriciamohs February 2011
  • You are going to LOVE it!
    in New Member Comment by patriciamohs February 2011
  • WOW! Look at you! Great work!
    in -40 pounds...Pics!! Comment by patriciamohs February 2011
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