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I dont have any cheat days.....just if i lose weight on weigh in days i will give myself a little treat but thats all :)
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Yummy lunch....good protein :)
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Gonna try this when i buy the mix....thanks for sharing.
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I would like to join and my current weight is 208lb
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A good post and has helped me too.
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Hi im new here and like you am having to give up ww because of the cost.....lets hope this will work i like it so far.
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Im looking to lose around 50lb and this is my first week.
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I agree i need to do the same!
