We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Drinking ice water burns more calories cuz ur body has to heat it up. The best way to speed it up is exercise!
-
Be nice! Omg I wish i had your body right now. You look great!
-
I have my bikini hanging beside my fat picture. I was in my bikini when i got pregnant for my 3rd son, he is 10. I let myself go! I did it to myself and I will fix it myself. Im also going to red lobster and eat so many of their bisquits I may throw up Lol. I wont even smell one til i hit my goal!
-
No, not close and if you start adding friends you will see most of them are under the calories as well. There are a few who stick right on the line, but dont include exercise calories. Then the others who do. I think each person is different, depends on how much you have to lose, what your goal is, you must have a goal…
-
http://women.webmd.com/pharmacist-11/rapid-weight-loss What Are the Risks of Rapid Weight Loss? Rapid weight loss creates physical demands on the body. Possible serious risks include: Gallstones, which occur in 12% to 25% of people losing large amounts of weight over several months. Dehydration, which can be avoided by…
-
I know this feed is old and i wonder how everyone is doing truthfully. I have lost 65 lbs in 90 days before kept it all off for 5 years until i became pregnant again. Did it again but not so much weight gain this time. Usually 85 lbs. My last son i moved out of the country had no support and gained more and more. 10 years…
-
I lose weight but im not working out, which i need to. In my head i say id rather weigh less than be more muscle right now. But i know that i will have more skin if i dont workout now. Still not doing it though. Feel proud you are losing fat! Muscle weighs more than fat, so you could even gain while strength training. Just…
-
A) dont buy them the ones you crave, B) have something else sweet thats not bad for you when you crave sweet, I drink carbonated flavored water during TOM cuz i crave sugar all the time. Seems to work for me. C) Never run out of stuff unless you have the willpower to avoid the rest of the junk. Good luck, and great news if…
-
Custody of my 1 year old grandson, and realized I am not in shape enough to raise a baby correctly. Time to get in shape and get the baseball coach inside me ready again. I also promised myself i would not be fat and 40, but failed that, 42 next month. 43 is my magic number!!!!
-
I am obsessed with my APP. Thanks for learning the lesson for us all though ;-).
-
great Job, you are just what we needed to see to get us moving. Thanks
-
It is 50 Calories! The law requires companies to put actual value on the products, they are accurate! I use my myfitnesspal phone APP and it has a scanning bar on it, so I can scan what im eating, it works awesome and takes away the aggrevation of calculating. your doing fine dont get confused.
-
I feel it without clothes, without weighing in, i get this almost achy feeling near mypelvis area and its tender too. I typically try to take midol when i know its coming until it stops. If your pregnant by chance, remember you can still eat healthy.
-
Carbs make you crave carbs. If you start your day off with carbs when they deplete your body your body craves more. Try reducing your carbs slowly until your getting just what your body needs as energy. They have sticks to check it they dont work in everyone. They are for diabetics. You dont want it bright purple where…
-
Great job! Im reading this and going my baby is 10......years old and im just starting. You all shouldnt beat yourself up for waiting, those babies needed you and now its about you. I decided to do it now cuz i have custody of my 21 month old grandson who needs me to go outside and being to do cartwheels no matter how bad…
-
I added you! I know what you mean by accountability. It helps knowing friends even ones you dont meet see that your no moving, moving is my issue, having the eating down. Cant seem to find the drive to exercise. Keep in touch
-
I love chicken so i buy a big family pack of breast and slice it all up in thin slices, across not lengthwise. I boil it in a pot of chicken stock (find the low sodium low calories one) and i add chili powder, paprika and pepper to taste. I boil chicken not long and cool it down and put in frig. I eat that all week, cold…
-
I eat less than 1200 calories and i have lost 20 lbs in 30 days and continuing. Do not starve, eat 3 times a day dont skip even if your not hungry, a piece of cheese or yogurt, something! Not eating will not make you fat, or anorexia would not exist and its sad it does. You cannot make your body feel it is starving or it…
-
Wow you guys are great, thanks for all the advice. I have everything at my house which makes it even sadder. Top of the line treadmill, elliptical, weight machines, bands, wii fit, balls, medicine balls, just soooo very hard to want to do it when your alone. I think i may just start walking outside around the block pushing…
-
Okay so basically do the things i like even if its only part of it. I was thinking about Zumba. And some weight trAining. I used to love weights. Thats where all the guys were lol. I gained so much weight the last 10 years and it hurts now. Made myself a promise this is the last year overweight and obese! Thanks for…
-
Oops baby smack my hand and sent without link lol http://tweakfit.com/fitbit-vs-bodybugg-reviews
-
Found this article about bodybugg vs fitbit. Great info esp in the comments section
-
I find that the person who makes more money always wants to keep it separate just in case it doesnt work out. If your in the marriage you should be IN the marriage 100%. Most states no matter ehere the money is is 50/50 in divorce. If your state is not, you should be very careful on the reasons why. Honestly i would not…
-
Thanks for the information.
-
One person should be the main bill payer. Except for a certain amount of free cash for each of you if you can afford it, all money should be combined together in the main family account. You save your part as you can for what you want. The family account should not be touched without both of your agreements. At any time…
-
I was wondering the same thing! I know it is a Pedometer, I saw that on its website. It list the things it does do, but I want to know what someone else who already owns it thinks. great question. Shawnda sw:297 cw:276 gw:175
-
Thanks Blissy, is that the only thing you do for exercise?
-
Yup, you will not lose weight most likely because muscle weighs more than fat. Great news! The best way to keep track is measure all your important parts, neck, arms, thighs, hips, chest under boobs/bra, waist, that will tell you the what you want to know, more than weight!
-
Your doing awesome!
-
Congrats on meeting your goal, any advice on exercise in the beginning?