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Great job!!
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Thanks that is really neat.
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That is amazing. Great job!!
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It is hard to stay motivated. I like to change things up. I love to rollerblade, so I added running, then I added bicycling. I entered 5k and 10k races to give me something to look forward to. Something to keep me motivated. (I have to do this run/walk because the race is coming.) I have DVD's at home when going out just…
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Sounds good, thanks
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The Womens Book of Exercises by Women Health has great ideas on different excersizes. Each has a photo and instructions if you are not in a DVD mood, Many can be done with small or no weights.
