I am starting the new year off with more dedication. How is everyone doing with their weight loss?
http://www.youtube.com/watch?v=qX9FSZJu448
My biggest problem is that I don't lose weight while training. Like one of the "biggest loser " contestants I actually gained weight. I thought these were some interesting articles to pass on. http://www.active.com/running/Articles/A_Runner_s_Guide_to_Weight_Loss.htm…
Hopefully this group will help us stay motivated for getting healthier. Thanks for joining.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…