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Beers all good fella. BTW impressive festive cardi!
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Naa, sorry bro
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No
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http://www.webmd.boots.com/diet/news/20100822/secret-weapon-in-weight-loss-water This is what i do, I drink 1 pint of water (which is equivalent to 9 cups standard water that you get in an office establishement) before main meals - it has made a big difference to my diet. The way I see it is this: try it for 2 weeks, if it…
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You're welcome, let me know how you get on!
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What I find work is this: Drink 1 pint of water BEFORE you eat a main meal (Breakfast, Lunch, Dinner). I worked out that 1 pint of water is equivalent of 3 x 7oz Plastic Cup that you get in a typical office establishment. that is more that suggested 8 cups a day and it bloats you out so you don't need much food. I hope it…
