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scubagal71 Member

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  • thanks. I don't mind paying for an app, I am just frustrated that it shows the Rhythme in the apps/devices, but it doesn't sync like fitbit, body media, jawbone etc. grrr.. off to go check out Digit!
  • Do you sync this with MFP? I can't figure that part out, I am use to my old device (Bodymedia) to just sync my workout data with MFP, but for the life of me, I can't get this to sync, when I select Connect my Scosche to MFP it just takes me to the scosche home page, do I need a seperate app? I have read about sports…
  • May I ask, how are you getting this to sync? I must be dumb, I have never had this much problem with a device, my body media, my jawbone, all of them synced perfectly, but I just bought the rhythm to replace my old bodymeida device and when I go to apps to connect, it just takes me to the scosche home page. Is there an app…
  • tested lamb last night, down .8 :)
  • Ground Flax is a big no-no! I already learned my lesson not realizing that 2+ weeks in and still eating the flax granola was a mistake, too much flax can upset your estrogen balance, she talks about this in the book. I got stuck on day 5 or 6 (doing w/ my husband so if he failed, I had a rest day too)- and my period…
  • I had the chia hemp pudding this morning! If you have a Trader Joes, they have some great goat cheese that isn't like traditional goat- I love goat cheese but my huband doesn't- but he loves the Goat Cheddar and Goat Gouda I found at TJ's- and I LOVE the Drunk Goat hard cheese from Whole Foods. I love cheese. All Cheese.
  • without Chia, you won't get the firm texture, they get like "gel"- no other seed will really have the same results. I am 4wks in and down 17lbs- I only failed Potato and Bread and now am testing my own menus- I haven't tested any of my "staples" yet, as I assume they will be reactive (Beans, Tomato, Quinoa, Dairy)- so I…
  • you got lucky, oats is like 85% reactive, you dodged a bullet, I hope I am so lucky! On the "wholegrain" rye is there any other wheat in there? I failed wheat flour (aka Bread) but passed Rye. I used Wasa Lite Rye crackers and my bread for test day was from WF and only had 3 ingredients in it- wheat flour, salt, yeast- so…
  • day two was the worst for me, I was ok by day one- but green tea and peppermint tea helped with headaches. By day 3 I felt awesome! I am on day 13 menu (day 20 or so in) and have only failed Bread and Potato- I passed potato chips but failed last night eating 1/2 a baked potato.
  • I don't think you will find the granola anywhere but the one guy who makes it! All granola has oats in it which is a huge no for detox! I made Lyn's version myself and it is ok, but it is better if you follow the recipe from the guy who sells it- but it makes a ton! It took me 2 days to bake it all! The granola is…
  • hello ! I am on day 17, day 11 in the plan (Superbowl really set me back, like a 5lb gain overnight!)- but so far I have only failed bread and testing my second protein today (Egg). Doing it with my husband, he failed chickpea and steak- so much work, but the first thing in two years that I have lost weight on- I feel like…
  • interesting, I just used it for the first time and I only was in the fatburning zone for 38 seconds. bummer. I guess it doesn't matter, but I don't really understand how it all works.
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