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I will be 9 weeks tomorrow and due March 05. I still feel like it's a dream! We've been trying for some time now. I am currently always exhausted, rarely have an appetite, and always nauseas. When I do eat it's carbs because that's all I want right now. Dr. said that was fine and I will make up for it after the first…
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Not silly at all. I am so excited for you!!! All my co-workers think I'm crazy for calling my period a monthly "gift".
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I initially started out eating 150 grams a day....it was pretty easy but my weight didn't go anywhere. I then went to 100 grams and started slowly noticing a difference in how I felt. After going to 50 or less net grams a day and doing Insanity my weight is slowly but surely coming off. I also have one cheat day where I…
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Awesome!!
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Day 3 Done!!!! I'm still quite sore but I'm pushing through. Hope everyone else is doing well.
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Yeah!!! So happy you guys can join me!!! Here are my initial fit test results: 70 - Switch Kicks 36 - Power Jacks 68 - Power Knees 10 - Power Jumps 5 - Globe Jumps 3 - Suicide Jumps 5 - Push Up Jacks 27 - Low Plank Ob I did the Plyo Cardio today, so I guess I'm really on Day 2....It was HARD!!!! I couldn't get through the…
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As far as what I am eating, I try to eat what I want but take away the unnecessary carbs. Burger w/ cheese, onions, tomato & sweet potato fries Meat & cheese roll-ups w/ 5 or 6 chips Salad mix w/ cheese & meat Greek Yogurt w/ nuts (not considered the lowest of carbs but Greek yogurt is lower carb than regular yogurt) Eggs…
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From all I have read low carb is the way to go. I myself try to stay between 75 -100 and have a cheat meal here and there. I am not losing weight quickly but I know doing low carb would be a struggle and I would end up bingeing on foods I denied myself. Good Luck
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Breakfast: Pam-cakes w/ Uncured Turkey Bacon, Coffee Lunch: Salad w/ chickpeas, red onion, carrots Dinner: Beef Stew Snacks: Mean Green Juice, Kind Bar, Coffee I definitely need to add more veggies to my diet.
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Pizza Crust Review: Udi's Pizza Crust Ok, so I was taken aback by the price for 2 crusts, 5.99, but figured I would try it out before ordering online. We mad a white pizza & a traditional pizza and both were ok. Would I purchase again? No, especially not at 5.99
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I figured I would chime in again with what I like now since I've been trying a few: All-Purpose Flour: Pamela's Baking Mix Pancake Mix: Same as above Noodles/Pasta: Tinkyada Brown Rice Pasta Pizza Crust: ??? - to be honest when I want pizza I get the real deal:( Cookies: ??? Pie Crust: ???
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I always wonder what us shorties are eating calorie wise. I do 1400 regardless if I exercise. I was thinking it would be more rewarding if I went down to 1200 and ate my exercise calls back. I'm a mess right now and can't seem to stay on track....
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For the watch or the main piece? The watch one was easily replaceable and found at Walmart or the like. For the main piece I had to go to a battery shop to find it. If there's a batteries plus near you they will have it. And I totally understand how you feel.
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Which brands are you guys using? Does it matter if it's organic?
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I'm looking forward to the responses to this post for I've been wondering the same thing. I drink at least 2 cups a day.
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It's doable but so extremely hard....especially during the holiday season. I have yet to do my follow-up, with my Dr., from my PCOS diagnosis and I'm almost positive she will recommend I see a nutritionist...sigh... I say take baby steps and I agree with Alliwan about the crockpot.
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Bump... I mainly do: 1/4 cup oats 1/2 cup almond milk 1/2 banana Tbsp chia seeds
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Thank you guys so much!!! You don't know how much this helps.
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I look forward to reading other's responses to this post. There's also a gluten free group here that's awesome.
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So many people think going GF is synonymous with losing weight. I know for me, at first, I lost a little bit of weight b/c I lived off salads and fruit. But when I discovered all the subs I went bonkers so the weight came back on quickly. When using subs I have to be more mindful. For instance, I have one slice of toast…
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This is my first GF Thanksgiving as well....there's only two of us so we're having: short ribs (may have a turkey as well) corn bread dressing (using Pamela's mix) baked mac & cheese green beans Udi's rolls sweet potato cobbler or crisp (will give Pillsbury GF crust a try) I'm still getting the hang of being GF and have…
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Bump...just getting started.
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Thank you guys so much for you responses!!! Primal is a go!!!
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Slipped up and fell on some banana bread with nut butter and black coffee.....sigh....
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I did pretty well for Day 1!!!!!! 29 more days to go!!!!! Is there a certain day most are starting?
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I'm a newbie and all this info is grealty appreciated!
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I had my gall bladder removed last year and it's still a blur to me. Mid August last year I was eating dinner, late one night (as you were) and started having these horrible stomach pains. It felt as if I'd swallowed knives. After my visit to the ER I was told I had gall bladder disease and gastritis (which is the…
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I am new to the primal lifestyle and would love to give this a go. I know that if I can get through the Whole30 eating a less restrictive primal diet will be much easier. I'm currently going through the how can I make pancakes, bread, cookies, etc stage and that's not where I need to be. Can you still drink coffee if no…
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I am on level 1 day 3....I've had this DVD for a long time but have yet to get passed level 1. I'm trying to lose 10 lbs so I'm hoping I either lose a couple lbs or more importantly inches within the next month.
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bump