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Has anyone tried the Acai Berry or Colon Cleanse prouducts? If so, what were ur results & do u recommend them?
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Thanx to all who replied! And for the record I totally agree about not being to skinny! I have pretty good muscle tone on me, but I was thinking about competing in a fitness competition & that's why I was trying to reach the 125lb. mark. I know that if I competed, I'd have to get down to that, because just 5-7 lbs. of fat…
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Okay... so.... I have a ? for all of you out there, almost everyone, who has tried diet pills. I have lost most of my weight on my own, I am 5''8'' & my weight fluctuates from 129-134, but I want to get down to 125lbs! So I've been taking diet pills probably for the past 3 months or so... AND somedays I feel good, somedays…
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I like this ALOT!!! I love a challenge!!! So I'm going to challenge myself!!! I don't necessarily binge, I just snack when I shouldn't be snacking!!! So I will not snack for 21 days!!! Unless it's time for my meal, since I eat every 3 hours!! Did you know that it takes 21 days to form a habit & 3 days to break one?!!!…
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Thanx for the advice!!! I've never heard of so many people boiling their sweet potatoes!!! That is NEW to me! :)
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I was wondering if anyone would be kind enough to share with me their recipe for sweet potatoes. Not really a recipe, I'm trying to get them really soft and it's not happening. I follow a ceratin recipe book & it says to bake them on 450 degrees for 1 hour. BUT.... I'm not getting the results I'd like, so if you know how…