Wocdam

Slainte

in Any Irish in the house Comment by Wocdam January 2012

Go to MyOMyTV.com and check out this Irish gal and her Kettlebells. She has a bunch on YouTube also .I too am a firefighter (25 years service time) and I am just getting started on kettlebells. Also you can can check out my coworker at his site............BlueCollarFitness.com Congrats Kiddo and good luck !

in What piece of equipment should I get? Come on..you know you Comment by Wocdam January 2012

The pizza, smoking, and lack of works will catch up with him. Encourage but don't nag. Love him for who he is and pray for him. Thats how my wife "fixed" me !

in Friction in my Marriage Comment by Wocdam January 2012

Wocdam

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