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She inspires me everyday :)
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Lindsey started out with Weight Watchers and walking/swimming in the first year of her journey. After that she discovered her love of Zumba and other classes at the gym and changed from Weight Watchers to eating clean. She is a member of myfitnesspal and for the most part has used it to track her food.
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I had to take a break and haven't done the shred since day 7. I noticed my right knee getting sore on day two and worse everyday since until yesterday I could barely walk down a few stairs. I have looked it up and it matches the pain described in "jumpers knee"
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I'm in!
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Eat some protein, don't skip the workout
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Hi I am Charmaine. I am 44 and joined MFP in Jan after quitting smoking. I need to get in shape for a trip in April and have tried to workout in some way everyday. I saw big changes inch/weight wise in Jan but for Feb I have not seen much change in measurements (scale or tape) even though my endurance has improved and I…
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My first day too! Those side lunges with arm raises are a killer!!! Pushups too. I did this morning and I think I will head to the gym just so I can use the hot tub :)
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makes sense
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I have to try this
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Name/ real name: ccraigbba/char Goal weight on February 29th: 128 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:
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I'm going to try!