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    200 crunches a day for 7 days challenge <3 starting 16th Jan

    Posts: 146 Member
    edited October 2024 in Fitness and Exercise
    wondering if anybody would like to start this challenge with me?
    if its poplar we could open a group but id just like to see how much interest i get for the first 7 days.

    post how many you do monday - sunday.
    try atleast 200 a day but if you cant try to ensure you do 200 in one day by sunday.

    DONT have to be in one go.

    http://www.twohundredsitups.com/week1.html
    This is supposed to help. il be doing this aswell.
    im in column 2

    good luck.

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    Replies

    • Posts: 40
      I will! :)
      Already took the initial test and I'm in column 3 :)
    • Posts: 146 Member
      anybody?
    • Posts: 359 Member
      I......am......game!
    • Posts: 559 Member
      I'll do it. I personally like other an workouts but adding that can't hurt right?! Maybe I'll start liking them more
    • Posts: 30 Member
      Wow, i am adding you straight up, i am ready for this challenge.
    • Posts: 146 Member
      Great to see interest :D remember to log what you've done tomorrow xc
    • Posts: 155 Member
      I'll give this ago. 10 sets of 20 throughout the day should be easy enough if I remember to do it!
    • Posts: 146 Member
      :d
    • Posts: 30 Member
      So i just did 200 sit ups straight up, it wasnt that hard. i will continue to do this for a week, but i will be so disappointed if i dont see any changes.
    • Posts: 5 Member
      Yes Please!!!
    • Posts: 41
      I'll do it! Have had a problem with my tummy for years and would love to take part.

      I'm in colomn 1.
    • Posts: 229 Member
      Would love to take this challenge. I did 80 situps today :)
    • Posts: 1
      I'm going to try! :)
    • Posts: 19
      I'm going to try!
    • Posts: 359 Member
      If you go to the website, it it actually a 6 week challenge. If you follow that plan, along with a sensible diet and other workout regimens, you should be good.
    • Posts: 11 Member
      I'll do it :)
    • Posts: 29
      I'm in!
    • Posts: 367 Member
      I'll try it out! :) I can be in column 2 or 3 Yay!
    • Posts: 1
      I will! Hate these things but a flat abdomen is what Im working for...better get to liking them I guess!
    • Posts: 7 Member
      Sure! I will give it a whirl!
    • Posts: 2,009 Member
      I will! Hate these things but a flat abdomen is what Im working for...better get to liking them I guess!
      Unfortunately doing 200 crunches a day will not give you a flat stomach... moving is always better than not moving, but if your goal is to get a flat core, this is not the way to go about it I'm afraid.
    • Posts: 114 Member
      I'll try. At first I thought "no way, couldn't do it" then I saw the suggestion of 10 sets of 20 through the day. For my old bones it might have to be 20 sets of 10 haha. Will try to remember to check in... sometimes I find these postings hard to find
    • Posts: 67
      yes! please count me in!
    • Posts: 39
      I'm always complaining about my gut but never doing anything specific for them. After reading this, I went to the floor and did 200 crunches (not situps). I did 20, then rested. I did 20 more, and rested, until I had done 200. I will be doin this from now on, and I thank you for posting this, it made me do something that I know I should have been doing all alone.
    • Posts: 2
      Sounds like an awesome idea. im in.
    • Posts: 811 Member
      YES! I'm in!
    • Posts: 116 Member
      I'm in!
    • Posts: 209 Member
      I'm in too!
    • Posts: 57 Member
      i'm in! :)
    • Posts: 221 Member
      I'm in!
    This discussion has been closed.

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