200 crunches a day for 7 days challenge <3 starting 16th Jan

LilianaGarciia
LilianaGarciia Posts: 146 Member
edited October 15 in Fitness and Exercise
wondering if anybody would like to start this challenge with me?
if its poplar we could open a group but id just like to see how much interest i get for the first 7 days.

post how many you do monday - sunday.
try atleast 200 a day but if you cant try to ensure you do 200 in one day by sunday.

DONT have to be in one go.

http://www.twohundredsitups.com/week1.html
This is supposed to help. il be doing this aswell.
im in column 2

good luck.
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Replies

  • canwendy1
    canwendy1 Posts: 40
    I will! :)
    Already took the initial test and I'm in column 3 :)
  • LilianaGarciia
    LilianaGarciia Posts: 146 Member
    anybody?
  • deja_blu
    deja_blu Posts: 359 Member
    I......am......game!
  • 2fit4fat
    2fit4fat Posts: 559 Member
    I'll do it. I personally like other an workouts but adding that can't hurt right?! Maybe I'll start liking them more
  • AbimpyMoschino
    AbimpyMoschino Posts: 30 Member
    Wow, i am adding you straight up, i am ready for this challenge.
  • LilianaGarciia
    LilianaGarciia Posts: 146 Member
    Great to see interest :D remember to log what you've done tomorrow xc
  • MissSpuggz
    MissSpuggz Posts: 155 Member
    I'll give this ago. 10 sets of 20 throughout the day should be easy enough if I remember to do it!
  • LilianaGarciia
    LilianaGarciia Posts: 146 Member
    :d
  • AbimpyMoschino
    AbimpyMoschino Posts: 30 Member
    So i just did 200 sit ups straight up, it wasnt that hard. i will continue to do this for a week, but i will be so disappointed if i dont see any changes.
  • Melskip5
    Melskip5 Posts: 5 Member
    Yes Please!!!
  • dawnkay1
    dawnkay1 Posts: 41
    I'll do it! Have had a problem with my tummy for years and would love to take part.

    I'm in colomn 1.
  • adreal
    adreal Posts: 229 Member
    Would love to take this challenge. I did 80 situps today :)
  • katyzuri
    katyzuri Posts: 1
    I'm going to try! :)
  • ccraigbba
    ccraigbba Posts: 19
    I'm going to try!
  • deja_blu
    deja_blu Posts: 359 Member
    If you go to the website, it it actually a 6 week challenge. If you follow that plan, along with a sensible diet and other workout regimens, you should be good.
  • colleen1106
    colleen1106 Posts: 11 Member
    I'll do it :)
  • PoisonIvy914
    PoisonIvy914 Posts: 29
    I'm in!
  • capaxinfiniti
    capaxinfiniti Posts: 367 Member
    I'll try it out! :) I can be in column 2 or 3 Yay!
  • jcourtright
    jcourtright Posts: 1
    I will! Hate these things but a flat abdomen is what Im working for...better get to liking them I guess!
  • Mhachey
    Mhachey Posts: 7 Member
    Sure! I will give it a whirl!
  • Rayman79
    Rayman79 Posts: 2,009 Member
    I will! Hate these things but a flat abdomen is what Im working for...better get to liking them I guess!
    Unfortunately doing 200 crunches a day will not give you a flat stomach... moving is always better than not moving, but if your goal is to get a flat core, this is not the way to go about it I'm afraid.
  • melodys_attic
    melodys_attic Posts: 114 Member
    I'll try. At first I thought "no way, couldn't do it" then I saw the suggestion of 10 sets of 20 through the day. For my old bones it might have to be 20 sets of 10 haha. Will try to remember to check in... sometimes I find these postings hard to find
  • justaspringhaze
    justaspringhaze Posts: 67
    yes! please count me in!
  • Bunnzye
    Bunnzye Posts: 39
    I'm always complaining about my gut but never doing anything specific for them. After reading this, I went to the floor and did 200 crunches (not situps). I did 20, then rested. I did 20 more, and rested, until I had done 200. I will be doin this from now on, and I thank you for posting this, it made me do something that I know I should have been doing all alone.
  • MOMMYTOCONNOR
    MOMMYTOCONNOR Posts: 2
    Sounds like an awesome idea. im in.
  • Alanakrahenbil
    Alanakrahenbil Posts: 811 Member
    YES! I'm in!
  • neddoh
    neddoh Posts: 116 Member
    I'm in!
  • Liss416
    Liss416 Posts: 209 Member
    I'm in too!
  • Chip10k
    Chip10k Posts: 57 Member
    i'm in! :)
  • julie781
    julie781 Posts: 221 Member
    I'm in!
This discussion has been closed.

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